Did you know peaches are considered an aphrodisiac? That they can help calm an upset stomach and even help reduce hair loss? Yup, those fuzzy little juicy balls of goodness aren’t just delcious, they’re little miracle workers. Don’t believe me? Check out these 20 interesting facts about peaches and then get back her and make this Peach Smoothie pronto!
You might think that smoothies are all we eat around here considering my posts here, here, here, here, here, here and here. That’s a lot of smoothie drinking. But don’t forget I also like sangria. So I’m all about finding balance.
2 cups ice
2 peaches, pitted and cut into pieces
3/4 cup milk, or Almond Milk or Soy Milk
1 cup plain yogurt, or Greek
1/2 cup orange juice
3 tbsps honey
Combine all ingredients in blender, except honey, until smooth. When smoothie is well-blended add honey and blend for 30 more seconds. Serve. Make 6 cups.