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Life In Pleasantville

Life In Pleasantville

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pina coladas

Lemon Pina Coladas

by Candace Sampson

Do you like Pina Coladas? I like Pina Coladas and getting caught in the rain. Oh c’mon, you knew I had too. Honestly who can actually drink Pina Coladas and not sing The Pina Colada Song by Jimmy Buffett? No one over forty anyway. What’s so special about these Pina Coladas? Well, the addition of …

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camp care package

The Ultimate Camp Care Package for Girls

by Candace Sampson

My girls are gone to summer camp for two weeks and if I didn’t send a camp care package they may not speak to me when I pick them up. I mean, the camp care package, after all is one of the best things you can get from home while away. The struggle for me …

Read moreThe Ultimate Camp Care Package for Girls

Willpower Does Not Exist

by Theresa Albert

By Theresa Albert, Toronto Nutritionist, www.myfriendinfood.com  We think we are in complete control of our senses but there’s a new study that proves just how unperceptive we can be about our food intake.  Now we are learning that the color of cutlery influences our perception of how food tastes. One study finds that size shape …

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summer vacation

Still Lacking a Summer Vacation Plan?

by Candace Sampson

Do you have a summer vacation plan? Or are you still on the fence about where you’re going? In our household we are just starting to see our summer vacation plans take shape. Happy to stick close to home in the summer, we’re planning several road trips within our home province of Ontario this year. …

Read moreStill Lacking a Summer Vacation Plan?

Homemade Berry Ice Cream

by Candace Sampson

I’m a purist when it comes to ice cream. As few ingredients as possible are what make the best frozen treat. That’s why I’m such a fan of this Homemade Berry Ice Cream. Six simple ingredients, incredible taste! During the summer months I pull out my ice cream maker  and load up our freezer with …

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sugar addiction

Do You Have A Sugar Addiction?

by Theresa Albert

By Theresa Albert, Toronto Nutritionist www.myfriendinfood.com   Will there ever be any consensus on food addiction? Some people believe that overeating is just a lack of personal strength and others think there is a biological source. New evidence coming from a study in the EU is trying to pull together the research. There seems to …

Read moreDo You Have A Sugar Addiction?
Twice Baked Potatoes

Twice Baked Potatoes – Make Ahead

by Candace Sampson

I have three words for you. Twice Baked Potatoes.  These Twice Baked Potatoes are going to rock your world. They are absolutely delicious and are the perfect side for summer barbecues. The best part is you can make a big batch for the freezer ahead of time and just pull out what you need, whether …

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My So Called Life in Social Media

by Candace Sampson

Recently, I was “unfriended” on Facebook. It’s possible this has happened with others before but I never noticed. I have somewhere around 230 “friends” give or take a few but I don’t watch the number count with an eagle eye so I could definitely miss it. This particular person though I did notice because in …

Read moreMy So Called Life in Social Media
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