I have been making banana bread in a cast iron skillet since 2012, which means I have made it approximately one thousand times and I am not even slightly tired of it. That is not an exaggeration. That is just what happens when a recipe is this good.

The cast iron skillet is not a gimmick here. It genuinely changes the bread. The wider surface area means it bakes faster than a loaf pan, the heat retention means it bakes more evenly, and the slightly rough, well-seasoned surface creates a caramelized crust on the bottom and sides that you simply cannot get from a loaf pan. If you have ever pulled a banana bread out of a loaf pan and found the centre still raw while the edges were dry, a cast iron skillet solves that problem completely.

I personally use a Lodge pre-seasoned skillet and have for years. Lodge is reliable, affordable, and their care and maintenance guidance is worth a read if you are new to cast iron. Did I mention that cooking in cast iron can actually increase the iron content of your food? It is a small benefit but a real one, and I will take every advantage I can get.

What Makes This Recipe Different
Most cast iron banana bread recipes are fairly standard. This one has cardamom and allspice alongside the cinnamon, which sounds like a small thing and is actually a big thing. Cardamom adds a floral, slightly citrusy warmth that lifts the whole loaf. Allspice deepens it. Together they make this banana bread taste less like a basic bake and more like something you would order at a very good café and then ask for the recipe.
The sour cream is also non-negotiable. It adds moisture and a very subtle tang that balances the sweetness of the brown sugar. I have made this without it in a pinch and it is fine. With it, it is remarkable.
Why Your Bananas Need to Be Very Ripe
This is not a suggestion. You want bananas that are deeply brown, almost black, the ones that have been sitting on your counter for a week while you kept meaning to deal with them. Those bananas are sweeter, softer, and contain more natural moisture than yellow bananas. They mash more easily and they produce a better bread. If your bananas are only yellow with a few spots, give them another two or three days. The wait is worth it.
If you need to speed the process up, place unpeeled bananas on a baking sheet at 300F for about 20 minutes until the skins turn black. Let them cool before mashing. It works beautifully.
Love Cast Iron Desserts?
The Skillet Berry Crumble is everything you want after dinner. Juicy fruit, a buttery crumble topping, and that same rustic cast iron charm. Perfect for whatever fruit is in season.
Cast Iron Skillet Size
This recipe works in a 10 or 12 inch cast iron skillet. The 10 inch produces a slightly thicker bread that takes closer to the full hour. The 12 inch spreads the batter thinner and bakes closer to 45 minutes. Either works, just start checking with a toothpick at the 40 minute mark regardless of which size you use.
How to Serve It
Straight from the skillet, sliced into wedges, is my favourite and most frequent approach. But if you want to dress it up:
A dollop of whipped cream and a few fresh banana slices is the easy version. Warm caramel sauce and a handful of toasted pecans is the version you make when someone is coming over and you want them to think you are more capable than you are. A drizzle of melted dark chocolate works if you are the kind of person who puts chocolate on everything, and I respect that enormously.
More Cast Iron Magic
If you are already heating up that skillet, a Dutch Baby is the next logical step. Dramatic, golden, and wildly impressive for something that takes about ten minutes of actual effort.
Storing and Reheating
Store leftovers in an airtight container at room temperature for up to three days. It also freezes well, wrapped tightly in individual slices, for up to two months. To reheat, a quick 30 seconds in the microwave is fine, but if you have the time, a few minutes in a warm oven or a brief press in a warm skillet brings the crust back to life in a way the microwave simply cannot.
Pro Tips for Perfect Skillet Banana Bread
- Grease the skillet generously, especially up the sides.
- Do not overmix the batter. Lumpy is correct. Fold until just combined and stop.
- Use very ripe bananas. Deeply brown, almost black. Do not rush this.
- Do not skip the cardamom. I know it feels optional. It is not.
- Can you make this on the stovetop? You cannot. This is an oven recipe and the oven is doing important work. Trust it.

Skillet Banana Bread
Use your cast iron skillet for more than just bacon. It’s also a wonder for BAKING. Try this Quick & Easy Skillet Banana Bread and see for yourself.
Ingredients
- 1/2 cup 1 stick unsalted butter, room temp
- 1/2 cup light brown sugar
- 1/2 cup granulated sugar
- 2 eggs
- 3 very ripe bananas mashed
- 1/2 tsp vanilla extract
- 2 cups all-purpose flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cardamom
- Pinch ground allspice
- 1/4 to 1/2 cup chopped pecans or walnut depends how nutty you like it
- 1/4 cup sour cream
Instructions
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Preheat the oven to 350F. Using an electric mixer on medium-high, beat the butter and sugars in a large bowl until smooth and creamy. Beat in the eggs, one at a time, then beat in the bananas and vanilla. In a separate bowl, mix together the flour, baking soda, salt, cinnamon, cardamom, and allspice. Add the flour mixture to the banana mixture and fold in with a spatula until well blended. Gently fold the nuts and sour cream into the batter until just blended, being careful not overmix.
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Lightly butter a 10 or 12 inch cast iron skillet. Pour the batter into the skillet; place in the oven and bake until a toothpick inserted in the centre comes out clean, 45 minutes to 1 hour. Remove from the oven and let cool in the pan. To serve, flip the bread out of the pan or serve it from the skillet, sliced into wedges.

Love Bananas Any Way You Can Get Them?
If banana bread is just the beginning, these Banana Walnut Pancakes with Caramelized Banana Topping are your next move. Golden, nutty, and dripping in buttery banana goodness. Breakfast or dessert. You decide.


Salad with Warm Goat Cheese
Janice
Love recipes with cast irons!
Lisa Hicks
This is SUCH a fabulous idea!! Will definitely try this out!
Candace Derickx
Thank you so much. Please come back and let me know how you liked it!
Bob Mac
Made this last night, but a few adjustments with what I had on hand. No nuts or cardamom. Screwed up and put in a half cup of sour cream as I was trying to make it off the top of my head. It came out great and popped perfectly out of my cast iron just moments after cooking was finished so I could start my pork chops in the cast iron. Wish I had some cardamom on hand, but will certainly try to for the next batch. I am sure it would be easier to make a larger batch so it would be deeper and not have issues with burning.
Hannah
Alright, I have made this way too many times not to comment! My cast iron skillet is probably the best buy in our kitchen, and I use it all the time so when I saw this recipe I knew I wanted to try it. Sure enough, my husband and I love this recipe, and It comes out perfectly every time we make it. Due to my lack of ingredients in the kitchen, (and slight laziness) I do tweak it a bit. I don’t use the last 4 ingredients listed, but I sprinkle dark chocolate chips on the top. It adds the perfect amount of chocolate, and it is delicious. Sometimes I also use oil instead of butter and that works nicely as well.
Thank you for sharing this recipe. It is my favorite way to use up our overly ripe bananas!
Candace Derickx
I absolutely love that you came by to tell me! Thank you 🙂
Rachel
Just made this for me and my husband and it turned out wonderfully. I didn’t have cardamom or all-spice, and ended up adding some semi-sweet chocolate chips sprinkled on top. Great way to use our cast iron skillet! Thanks for the recipe idea. I will definitely be making this again!
Candace Derickx
I love when people stop by to tell me when they loved a recipe. This one is definitely on repeat in our house. Have a great day!
Pam
Do you preheat the pan in the oven beforehand?
Candace Sampson
Hi, no need to preheat the pan at all. Enjoy
Jackson Gilder
If I can no longer fit out my front door I’m totally blaming you.