It seems like only yesterday I was sharing my summer vacation plans for 2013 with you. In the blink of an eye, it's a year later and I've already had a couple of fun trips to kick off summer and a few more planned to do it in style. First, what I've done. Old Montreal A romantic weekend for two was exactly what my husband and I needed and Old Montreal served as the ideal backdrop for us. Filled with Old World charm, New World ideals and an endless selection of gourmet eateries, Old …
Food, Travel, Life
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Top 10 Reasons Your Kids Need Arts-Based Extracurricular Activities
In the Top 10 Reasons Your Kids Need Sports-Based Extracurricular Activities post, I listed many reasons why physical activity is awesome for kids both in terms of their physical and mental well-being. While …
GROUNDED: 5 Tips to Help with a Fear of Flying
I have AVIOPHOBIA , ACROPHOBIA, CLAUSTROPHOBIA and AGORAPHOBIA, the fear of flying, heights, small spaces, and not being able to escape. Throw in a few dozen snakes and Samuel Jackson and you have a hit action …
This is Why Illegal Tobacco Affects Us All
I was eleven when I tried my first cigarette. Eleven. My youngest is eleven now and every time I look at her I can’t imagine a cigarette dangling between her lips. I can only imagine how absurd I must have looked, all 80 …
6 Easy Steps to Better Breathing
When was the last time you took time to breathe? I mean, REALLY breathe. Have you also noticed that life has become such a whirlwind for most of us that we don’t even take the time to slow down and take deep …
I Let My Life Go To The Dogs And Found Joy In The Process
In the spring of 2016, I read the book The Happiness Equation and to say it changed my life would be an understatement. The message of the book resonated with me deeply, especially when it emphasized doing things that …
Living With A Snorer? It Might Be Sleep Apnea
This post is sponsored by RANA Here's a fact that anyone living with a snorer can tell you; no one is sleeping in the house. Not the snorer or the person lying next to them. It's something that in polite company we joke …
