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The Most Wonderful Time of the Year

Corteo by Cirque du Soleil: A Whimsical Parade That Dances on the Strings of Your Heart

The One In Which I Hate Technology, Online Games and Electricity

6 Steps to Ease Back to School Stress

Trolls Helped Me See What’s Important

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small changes

Dear Women: Burn Your Weight-Loss Resolutions and Start Over (It’s Not Too Late)

By //  by Anne Radcliffe

My hubby and I are, in many ways, like two peas in a pod. Agreeing in the logic over how weight loss works between genders is not one of them.  Lest you think I'm some sort of cheeseburger guzzler, I have actually (in the past) spent months with a nutritionist, obsessively calorie counting to meet someone's magic idea of how many calories a woman should consume, only to not have the scale move one iota. Following that colossal six-week failure of 1200 calories a day, I was …

Filed Under: Health & Wellness, Living Tagged With: health, healthy, humor, humour, move more, Resolutions, small changes

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Bride kicking groom

How To Be A Good Partner

We do a lot of partner work in karate class and it got me to thinking, what does being a good karate partner teach me about being a good marriage partner? Be generous with the do overs Karate: Last night I was …

Christmas_Mourning

Christmas Mourning

This year my holiday spirit is...well, less than stellar, which does not bode well in my house since my husband is already on the naughty list for not being a fan of the holidays any year. When my cheer’o’meter is low, I …

6 Easy Steps to Better Breathing

When was the last time you took time to breathe? I mean, REALLY breathe. Have you also noticed that life has become such a whirlwind for most of us that we don’t even take the time to slow down and take deep …

preparing teens for back to school, teens pick own school supplies, colouring exercise books

Preparing Teens for Back To School; It All Starts with A Scribble

Upon reflection I now realize that getting my kids ready for back to school when they were younger was a snap. As their benevolent dictator, er, I mean mom, I was able to manage the transition from summer mayhem to …

5 Easy Ways to Get To Know Your Child’s Teacher

When my children were babies, I felt sure that I could never let them out of my sight. As they grew into toddlers, I became anxious about sending them to school. For a time I gave serious consideration to homeschooling …

Getting Healthy on a Budget Can Be Done

Oops! I did it again. I've eaten my weight in shortbread cookies and blew the budget on Christmas shopping; which means this January, I am literally and figuratively tightening my belt - that is if I can find my belt …

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