Like many, sleep was a luxury I didn’t fully appreciate until I had children. From the birth of my first daughter to the time we were back in a consistent sleep routine with our second, eight years had gone by. Eight full years of interrupted sleeps from children and dogs. Eight years of complete and total exhaustion. Then, once I got back to the point where my girls were sleeping through the night and dogs were banished to their own sleeping area, I had other distractors. Stress …
