Tell me if this sounds like a familiar scene at your house: Yelling, "WHERE'S MY PHONE?" at least once per day. Spending five minutes of your life you'll never get back untangling power cords. Searching every dusty corner and under couch cushions for the right charger for your phone. Damn you, manufacturers. Vowing to find a solution so you never have this problem again. Annnd repeating the whole mess again day after day after …
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Don’t Compare Yourself to Others
One of the best gifts of spring is the heralding of summer just around that bend in the road. And living in a cold climate with a darker, colder and drawn out winter makes the bright, hot days of summer seem like the …
Give Thanks, Not Spanx – Keep Weight Off During the Holidays
Give Thanks, Not Spanx - Keep Weight Off During the Holidays By Theresa Albert, DHN, RNCP www.myfriendinfood.com Much of the disastrous 10 pounds per decade (that is suspected of being the foundation of our obesity …
Food Allergies During the Holidays – 7 Easy Things To Help Everyone Survive (Literally)
You would think that after six years of living with food allergies, we've got it all down pat. But one can be a little too complacent and too trusting. We ended up spending Thanksgiving in the ER because we assumed, and …
Five Best Holiday Hostess Gifts
‘Tis the season for entertaining and going to parties and racking your brain for a gift that shows genuine appreciation for your hostess. Riffling the back of the drinks cupboard for the bottle of Jägermeister won at a …
Five Tips for Raising Teens in A Digital Age
The other night I called my mom to blow off steam. My teen girls had been pushing all my buttons, as teens do, and I needed a sounding board — someone who had been there, done that. My mother reminded me that there was …
Hey Sports Organizations, Stop Treating Parents Like Money Trees
My girls love competitive cheerleading. L-O-V-E it. They love the hard work, the dance, the tumbling, the camaraderie and the competition. I love seeing them happy. As a mom, I want them to have a physical activity they …
