By // by Candace Sampson
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Food, Travel, Life
How to Be a Runner When You’ve Gone Soft
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6 Easy Steps to Better Breathing
When was the last time you took time to breathe? I mean, REALLY breathe. Have you also noticed that life has become such a whirlwind for most of us that we don’t even take the time to slow down and take deep …
Beating Back the Clutter
You know it's time for a good clutter purge when you can't walk a straight line through your square living room. Trying to maneuver through the clutter jungle in my house had become overwhelming …
How to Combat Summer’s Deadly Sins
I remember that day like it was yesterday: the summer heat was over, and I traded my seasonal stretchy skirts for jeans. It soon became apparent that summery, stretchy skirts hide a multitude of pounds, because …
Five Tips for Raising Teens in A Digital Age
The other night I called my mom to blow off steam. My teen girls had been pushing all my buttons, as teens do, and I needed a sounding board — someone who had been there, done that. My mother reminded me that there was …
Babies, Chicks, Lambs and Heart Coherence
I just love seeing all the new in spring. Not only the new flowers and new grass, but new baby animals that we get to see around Easter at the farms and petting zoos, and I am blessed to be welcoming a new baby niece in …
Ask Millicent: Keeping Calm in a Storm of Stupid
Dear Millicent, I am a person who feels things. I am quick to laugh, quick to empathetic tears, and more distressingly, quick to "oh my god, your stupidity is making me rage volcano spew fiery hot lava through my …
