There’s a whole lot of winter left on the other side of Blue Monday, so it’s time to fight fire with fire, or in this case, blue with blue. Get inspired with the best Blue Monday travel destinations in the Caribbean below. Best Blue Monday Travel Destinations The Blue Hole – Jamaica I’m on a personal mission to visit as many waterfalls in Jamaica as I possibly can. To date, I have been to five and the one that left the biggest mark was undoubtedly The Blue Hole. This blue gem in …
Food, Travel, Life
Footer
Now You Know
Got Guilt? Get Over Yourself
I go to karate classes almost every week and almost every week I walk away with more than a martial arts lesson. Often my instructor says something that makes my ears perk up and my brain start humming because what he …
Help for the Sleep Deprived
Like many, sleep was a luxury I didn’t fully appreciate until I had children. From the birth of my first daughter to the time we were back in a consistent sleep routine with our second, eight years had gone by. …
How To Be A Good Partner
We do a lot of partner work in karate class and it got me to thinking, what does being a good karate partner teach me about being a good marriage partner? Be generous with the do overs Karate: Last night I was …
Five Things You Need to Do this Fall and One You Don’t
Ah, 2023! The year that's been serving us a cocktail of unpredictability with a dash of "Seriously? Again?". But hey, if there's one thing we've mastered, it's the art of finding joy in the little things, especially when …
12 Tips to Host a Memorable and Stress-Free Holiday Party
It's just over a month to Christmas and the next six weeks are going to be a whirlwind of school concerts, Secret Santa's and wrapping presents. It's going to push you to the very brink of your sanity because what would …
How to Say No and Not Feel Bad About It
Did you know there are two words, that if used correctly, can make your life so much easier? It’s true, you can change your life with the proper understanding and use of just two words. Those words are “yes” and ”no.” …
