wheat-free diet

Why anyone would consider going gluten-free was always beyond me. I mean, "gluten-free" sounds about as delicious as eating cardboard, right? I could never have imagined eliminating things like French bread, pastries and pasta from my diet. What would I do for comfort food? You can only eat so many Glutino pretzels before the inside of your mouth feels like sandpaper. But that was before someone told me that wheat can trigger anxiety. A few years ago I was diagnosed with General Anxiety …