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  • Travel
    • Canada
      • Ontario
      • Quebec
    • Caribbean
      • Jamaica
    • Europe
      • France
      • Holland
      • Italy
    • Mexico
    • RVing
    • Tahiti
    • United States
      • California
      • The Florida Keys
      • New York City
  • Food & Drink
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january blues

Beat the January Blues With These 10 Budget-Friendly Tips

By //  by Candace Sampson

The January blues, aka post-holiday depression, seasonal depression, winter blues, or what I like to call temporary insanity, can be a common occurrence after the festive season comes to an end. It's natural to feel a little down after the excitement and celebration of the holidays but add in the shorter days, some extra weight many of us carry into the new year, and temperatures as cold as a witches tit, and it's no wonder we're collectively depressed. As we inch closer to Blue Monday, the …

Filed Under: Health & Wellness, Living, Tips & Advice, Top Ten Tagged With: budget-friendly, exercise, financial planning, gratitude, healthy habits, January blues, mental health, mental health therapy, mindfulness, nature, post holiday depression, seasonal depression, self care, self-improvement goals, socialization, stress management, temporary insanity, volunteering, winter blues

No Games with Hunger

By //  by Candace Sampson

My friend Annie, is a deep thinker. Like, so deep I'm at risk of drowning in her thoughts sometimes. Case in point; she created this very cool infographic called Hunger Equations. The thought of me creating an infographic makes my brain hurt. What doesn't make my brain hurt is the very straight forward way she presents the facts in it. Bottom line: You help a lot more people with a donation of cold hard cash to your local food bank and you provide healthier choices. Now that's SMART! You know …

Filed Under: June Cleaver Tagged With: Food & Drink, food bank, Food Bank Canada, hunger kids, Life in Pleasantville, low income, poverty, volunteering

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