You've seen the Pinterest posts telling us how to make things with scrap pieces of wood, or leftover pallets, or barn boards. Inevitably the projects end up on a funny Pinterest Fails slideshow somewhere when the instructions become too complicated and we lose steam. Seriously, if the fun weekend project loses its fun appeal, we're checking out. I'm not about to tell you that there's isn't planning and commitment necessary to make the vintage map on wood project, but the results will be …
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GROUNDED: 5 Tips to Help with a Fear of Flying
I have AVIOPHOBIA , ACROPHOBIA, CLAUSTROPHOBIA and AGORAPHOBIA, the fear of flying, heights, small spaces, and not being able to escape. Throw in a few dozen snakes and Samuel Jackson and you have a hit action …
How To Be A Good Host
The holidays are finally here, or the long weekend. Either way, it’s time for slow mornings and celebrations and time to reconnect with family and friends. It’s also the time when we welcome visits from those who live …
8 Easy Ways to Stick to Your Exercise Routine
So, how are you doing with that resolution you made on January 1 to exercise more? If it’s going well, congratulations! If not, take a number; you’re in good company. It's a real challenge to start and maintain an …
Why You Need To Talk To Your Family About Your Death Now
My family and I can discuss death in general terms; in a there’s two things certain in life —death and taxes kind of way — but the nitty gritty? That’s hard. An only child, my parents have removed much of the guess work …
5 Steps to Practise Mindfulness When You’re Losing Your Mind
We've all been there: drowning in work, juggling doctor's appointments and parent-teacher meetings, chauffeuring kids to activities, keeping up with the laundry and groceries so that the family is reasonably clothed and …
Everything You Know About Winter Tires is Wrong And What You Need to Do About It!
I was recently invited to attend a Kal Tire driving event in Edmonton and obviously, I surmised, it was because of my mad driving skills. I figured they'd heard how I can do 0-60 without spilling my tea, how I can …
