I am a workhorse, and I freely and readily admit this. I often plunk myself down in front of my computer at 6:30 am and shut it down at 11:00pm with only short breaks thrown in to make dinner or grab groceries. It’s bad for me; I know this. You know who else it’s bad for? You! I know you’re doing it too. Don’t try and pull one over on me, lady. When’s the last time you moved from your computer? Exactly. So let’s talk about how you and I are going to get our sedentary butts in better shape, …
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Eight Healthy Habits to Slip Into Your Day
I am a workhorse, and I freely and readily admit this. I often plunk myself down in front of my computer at 6:30 am and shut it down at 11:00pm with only short breaks thrown in to make dinner or grab groceries. It’s bad …
Four Ways to Save Money, Reduce Food Waste, and Be a Green Goddess
When it comes to going green, I thought our family was doing pretty well. We shop with reusable bags, turn off lights when we aren’t in a room, do laundry and run our dishwasher during ‘off peak’ hours, and eat/shop …
GROUNDED: 5 Tips to Help with a Fear of Flying
I have AVIOPHOBIA , ACROPHOBIA, CLAUSTROPHOBIA and AGORAPHOBIA, the fear of flying, heights, small spaces, and not being able to escape. Throw in a few dozen snakes and Samuel Jackson and you have a hit action …
Everything You Know About Winter Tires is Wrong And What You Need to Do About It!
I was recently invited to attend a Kal Tire driving event in Edmonton and obviously, I surmised, it was because of my mad driving skills. I figured they'd heard how I can do 0-60 without spilling my tea, how I can …
How To Boost A Car Battery – Sisters are Doing it for Themselves
Last Tuesday there was quite a sight to behold in the parking lot of my kids’ school. There was a lot of hooting and hollering, a lady doing the moonwalk, and two others with their fists in the air and looks of …
This is Why Illegal Tobacco Affects Us All
I was eleven when I tried my first cigarette. Eleven. My youngest is eleven now and every time I look at her I can’t imagine a cigarette dangling between her lips. I can only imagine how absurd I must have looked, all 80 …
