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The Most Wonderful Time of the Year

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This is Why Illegal Tobacco Affects Us All

What Would Cher Do? A Mid-Life Guide to Greatness

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Ask Millicent: We Must Be Awesome Because Our Guests Never Leave

What the Gilmore Girls Mean to Me

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temporary insanity

january blues

Beat the January Blues With These 10 Budget-Friendly Tips

By //  by Candace Sampson

The January blues, aka post-holiday depression, seasonal depression, winter blues, or what I like to call temporary insanity, can be a common occurrence after the festive season comes to an end. It's natural to feel a little down after the excitement and celebration of the holidays but add in the shorter days, some extra weight many of us carry into the new year, and temperatures as cold as a witches tit, and it's no wonder we're collectively depressed. As we inch closer to Blue Monday, the …

Filed Under: Health & Wellness, Living, Tips & Advice, Top Ten Tagged With: budget-friendly, exercise, financial planning, gratitude, healthy habits, January blues, mental health, mental health therapy, mindfulness, nature, post holiday depression, seasonal depression, self care, self-improvement goals, socialization, stress management, temporary insanity, volunteering, winter blues

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How To Be A Responsible Party Host

The holidays are a time to celebrate with family and friends, but it’s no time to forget that with celebrations come responsibilities, especially when hosting a party. Last summer my neighbour was overserved at a local …

digital health

How Technology is Transforming Healthcare

November 23rd of this year will mark two years since my husband had his heart attack. On that day and in the time since, he has received excellent care and we have a renewed appreciation for our Canadian health care …

Ladies, Don’t Leave Your Winter Tire Switch to Your Husband

Many ladies I know in Ontario have made a move to a mythical land I like to call Denial. Denial is a pretty place, where the weather is always warm and food has no calories. It's filled with procrastinators who refuse to …

Beating Back the Clutter

  You know it's time for a good clutter purge when  you can't walk a straight line through your square living room. Trying to maneuver through the clutter jungle in my house had become overwhelming …

prank, harmless fun, pranks for April Fool's Day

5 Easy but Awesome Ways to Prank Colleagues and Loved Ones for April Fool’s. You’re Welcome.

I consider myself an expert now at April Fool's Day. That's kind of what happens when you have trolls for parents: you learn it's a dog-eat-dog world of short-sheeting, unscrewed salt shakers, and being woken up at the …

3 simple organization apps

The Three Top Organization Apps You Need!

I wouldn’t necessarily describe myself as a super organized person, but the fact of the matter is I have four active kids, a husband, and at least half a dozen of my own projects or activities going on at all times and …

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