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Living with a snorer, sleep apnea in children

Living With A Snorer? It Might Be Sleep Apnea

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Best Children’s Book Series from 3 to 13

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Star Wars fans thrilled about new Launch Bay

The Force Awakens at Disney World’s Star Wars Launch Bay

By //  by Nicole MacPherson

Unless you’ve been living under a rock, you must be aware that there is a NEW STAR WARS MOVIE COMING VERY VERY SOON. My two tween boys and my husband have been counting the days, we’ve had our tickets booked for weeks, and the trailer has been viewed approximately one million times since its release. Suffice it to say, we have Star Wars fans in this house. You can imagine the level of excitement when we heard that the Star Wars Launch Bay was opening at Disney World’s Hollywood Studios on …

Filed Under: Disney, Travel, Travel Tips, United States Tagged With: Star Wars, Star Wars fans thrilled about new Launch Bay, Star Wars Launch Bay in Disney World, visit Star Wars Launch Bay

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48 Hours in Vancouver

Imagine you’ve booked a ski holiday in Whistler, but the best flight to the west coast has you arriving on Friday and your lodging and lessons don’t begin until Monday. What are your options? Many British Columbians …

health benefits of running

Why Running for the Cure is Good for Your Boobs and Other Health Benefits

Have you ever wondered why the Canadian Breast Cancer Foundation CIBC Run for the Cure is so successful? Why thousands of people across the country participate every year? I have, and I think the answer is three …

The Dos and Don’ts To Avoid Getting Burned On Facebook

I know what you had for dinner. Your kids are getting so big. Love your new hair cut. I don’t need to actually interact with you in person— it’s all right there on Facebook. Facebook keeps us connected—at least on …

How to Get The Sleep You Need When Life Keeps You Up

Sometimes, in the middle of the night, I like to ever so casually give my husband a nudge. What can I say, he irritates me lying there so peacefully. The man can literally sleep anywhere, anytime, under any conditions …

Help for the Sleep Deprived

Like many, sleep was a luxury I didn’t fully appreciate until I had children. From the birth of my first daughter to the time we were back in a consistent sleep routine with our second, eight years had gone by.  …

Griswold Christmas Lights

Light Up Your Christmas Without Breaking Your Bank (or Your Back!)

Christmas lights are often our first (literal) beacon of the holiday season. We all have that neighbor who runs the county at risk of a power grid-overload, but we usually secretly love when someone overdoes it, …

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