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Not All Career Paths Follow a Straight Line. Some Go Through a Maze.

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Sock it to Me; Life with Boys

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sleep apnea

Living with a snorer, sleep apnea in children

Living With A Snorer? It Might Be Sleep Apnea

By //  by Candace Sampson

This post is sponsored by RANA Here's a fact that anyone living with a snorer can tell you; no one is sleeping in the house. Not the snorer or the person lying next to them. It's something that in polite company we joke about, but the reality is it's no laughing matter.  Chronic snoring is one of the signs of sleep apnea.  As someone who has more than her share of experience of this, take it from me, there's nothing to laugh about. When my daughter was four we started to notice her …

Filed Under: Health & Wellness, Living, Tips & Advice Tagged With: chronic snoring, health problems, sleep apnea, sleep deprivation, snoring, weight control

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Pomegranate snacks

Eight Healthy Habits to Slip Into Your Day

I am a workhorse, and I freely and readily admit this. I often plunk myself down in front of my computer at 6:30 am and shut it down at 11:00pm with only short breaks thrown in to make dinner or grab groceries. It’s bad …

Griswold Christmas Lights

Light Up Your Christmas Without Breaking Your Bank (or Your Back!)

Christmas lights are often our first (literal) beacon of the holiday season. We all have that neighbor who runs the county at risk of a power grid-overload, but we usually secretly love when someone overdoes it, …

Cord Blood Donation is Easier Than You Think

Of all the things I’ve ever donated in life, giving blood has been the easiest. It causes me no financial pain and yet it still does a world of good for those in need. What I give is naturally replenished in my own body, …

6 Ways to Keep Your Kids Reading This Summer

No more pencils, No more books, No more teachers’ dirty looks, When the teacher rings the bell, Drop your books and run like hell. Do you remember that rhyme? While it's a fun way for kids to blow off steam at …

Self-Care is More Important Than Ever in 2017

There is a lot going on in the world this month. Harvey, Irma, Jose, flooding and earthquakes in sad abundance the world over, and of course the Great American Cheeto is still in office making America grate again, mostly …

Lose the 2019 Mindset: 10 Tasks To Do Now So You Can Slack Later

Yesterday I spent the day pursuing stress free, mindless activities. I planted an indoor garden, read a book that did not try to fix me in any way, and watched two RomComs filled with escapism and lots of PDAs. I crawled …

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