I grew up in Southwestern Ontario, so a last-minute trip to one of the many area beaches was an easy outing for my family. Now that I'm raising my own family, going back to those beaches always fills me with a wonderful nostalgia. We don't live close enough to make it a day trip though, so camping at the Pinery Provincial Park has become an annual summer trip for us and something we look forward to when the snow is still on the ground. Campsites The Pinery Provincial Park is a …
Food, Travel, Life
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Light Up Your Christmas Without Breaking Your Bank (or Your Back!)
Christmas lights are often our first (literal) beacon of the holiday season. We all have that neighbor who runs the county at risk of a power grid-overload, but we usually secretly love when someone overdoes it, …
Five Easy Health Hacks to Avoid Holiday Burnout
It’s heeere. Holiday burnout is real, and it can suck the life out of you during the most wonderful time of the year. Around this time, already stretched-too-thin women, get stretched just a little bit further and mental …
5 Ways to Have Fun with Vintage Dishes in Your Backyard
I'm not a fan of paper plates, and I'm completely opposed to plastic. They are a waste financially and environmentally, so I use real plates, glassware and cutlery in my backyard all summer long. The problem of course, …
I Let My Life Go To The Dogs And Found Joy In The Process
In the spring of 2016, I read the book The Happiness Equation and to say it changed my life would be an understatement. The message of the book resonated with me deeply, especially when it emphasized doing things that …
Five Best Holiday Hostess Gifts
‘Tis the season for entertaining and going to parties and racking your brain for a gift that shows genuine appreciation for your hostess. Riffling the back of the drinks cupboard for the bottle of Jägermeister won at a …
Give Thanks, Not Spanx – Keep Weight Off During the Holidays
Give Thanks, Not Spanx - Keep Weight Off During the Holidays By Theresa Albert, DHN, RNCP www.myfriendinfood.com Much of the disastrous 10 pounds per decade (that is suspected of being the foundation of our obesity …
