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The Most Wonderful Time of the Year

Age, Wisdom & Regrets. How I’m Embracing Aging (sort of)

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Five Tips for Raising Teens in A Digital Age

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running motivation

running headgames

Headgames to Play When Running

By //  by Candace Sampson

This post is brought to you by the makers of MOTRIN® I don’t love running. I talk, nay, coerce myself through the entire process; from tying up my shoes to putting one foot in front of the other for what always feels like an agonizingly long time. The truth is I’ve never been an athletic person, so running fits the fitness bill for me. Running isn’t a team sport, I only compete against myself, it doesn’t require a huge investment and I can do it anywhere. It also comes with one huge, and …

Filed Under: Health & Wellness, Living, Sponsored Posts Tagged With: headgames, how to keep running when you want to quit, managing pain, pain and running, running motivation, running tips, tricks for running

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How to Organize School Papers

School is starting soon. It’s the time of the year when I have to pull up my organizational bootstraps and prepare for the onslaught of paper that will soon be pouring out of backpacks and onto my kitchen table. I’d like …

10 Spring Cleaning Tips – Let The Sunlight In

Despite the fact that we've been stuck in a polar vortex and it's very hard for some of us to believe, spring is just around the corner. It's true. Check your calendar if you don't believe me. When the warm weather …

The Dos and Don’ts To Avoid Getting Burned On Facebook

I know what you had for dinner. Your kids are getting so big. Love your new hair cut. I don’t need to actually interact with you in person— it’s all right there on Facebook. Facebook keeps us connected—at least on …

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Christmas Mourning

This year my holiday spirit is...well, less than stellar, which does not bode well in my house since my husband is already on the naughty list for not being a fan of the holidays any year. When my cheer’o’meter is low, I …

Preparing for Winter: The Fridge Files

The kitchen is truly the hub of your home. It’s the command centre, gathering place, and social headquarters for most families. If it’s running smoothly, everything seems under control. But if it gets chaotic, that chaos …

How to Combat Summer’s Deadly Sins

  I remember that day like it was yesterday: the summer heat was over, and I traded my seasonal stretchy skirts for jeans. It soon became apparent that summery, stretchy skirts hide a multitude of pounds, because …

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