Most people who haven’t been to New York City would probably have it on their bucket list of cities to visit. New York has it all – history, culture, food, shopping – you can pretty much find whatever you are looking for in NYC. Thinking of a romantic getaway? New York is the place for sunsets from the Empire State building, award winning restaurants and carriage rides in Central Park. Planning a Girlfriend Getaway? New York delivers in spades with Broadway shows, some of the world’s …
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One New Thing: Lower Your Risk of Breast Cancer
Ugh, breast cancer, amirite? It's sort of like a terrible sitcom in that no one can find a redeeming quality about it anywhere. But unlike Hollywood bigwigs who continue to give life to horrible television programs, you …
Christmas Mourning
This year my holiday spirit is...well, less than stellar, which does not bode well in my house since my husband is already on the naughty list for not being a fan of the holidays any year. When my cheer’o’meter is low, I …
6 Steps to Ease Back to School Stress
Believe me. There is no one who dreads back to school as much as I do. My kids think they are the ones with all the stress and worry over going back, but under my cool and calm exterior my inner child is panicking about …
8 Easy Ways to Stick to Your Exercise Routine
So, how are you doing with that resolution you made on January 1 to exercise more? If it’s going well, congratulations! If not, take a number; you’re in good company. It's a real challenge to start and maintain an …
Why Girls AND Boys Should Get The HPV Vaccine
When I was in my mid-twenties I was diagnosed with HPV. Precancerous cells were found in my cervix and that led to many uncomfortable pap smears and years of worry. At the time I’d never even heard of HPV and I certainly …
Cord Blood Donation is Easier Than You Think
Of all the things I’ve ever donated in life, giving blood has been the easiest. It causes me no financial pain and yet it still does a world of good for those in need. What I give is naturally replenished in my own body, …
