Oh, holiday season, how we love you. We love the noise, the crowds, the children’s smiles, the shopping. We love it all, and it almost seems that for one short period every year we can spend without worry. Now is the time to be happy, to give happiness—which often involves spending—gift wrap, party, and celebrate the season. We'll worry about the financial issues next month. Does this Sound Familiar While we're busily distracted by pretty lights, too many of us can get caught up in …
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8 Easy Ways to Stick to Your Exercise Routine
So, how are you doing with that resolution you made on January 1 to exercise more? If it’s going well, congratulations! If not, take a number; you’re in good company. It's a real challenge to start and maintain an …
Babies, Chicks, Lambs and Heart Coherence
I just love seeing all the new in spring. Not only the new flowers and new grass, but new baby animals that we get to see around Easter at the farms and petting zoos, and I am blessed to be welcoming a new baby niece in …
How to Take Care of Winter Boots
These are my new Bos. & Co winter boots. Fancy, right? In years past, I would have let boots like this remain on the store shelf. I had been under the impression that boots like this were purely for show, that they …
Eight Healthy Habits to Slip Into Your Day
I am a workhorse, and I freely and readily admit this. I often plunk myself down in front of my computer at 6:30 am and shut it down at 11:00pm with only short breaks thrown in to make dinner or grab groceries. It’s bad …
Living With A Snorer? It Might Be Sleep Apnea
This post is sponsored by RANA Here's a fact that anyone living with a snorer can tell you; no one is sleeping in the house. Not the snorer or the person lying next to them. It's something that in polite company we joke …
I Let My Life Go To The Dogs And Found Joy In The Process
In the spring of 2016, I read the book The Happiness Equation and to say it changed my life would be an understatement. The message of the book resonated with me deeply, especially when it emphasized doing things that …
