Life In Pleasantville
Food, Travel, Life
Labels are critical to help you keep track of your things. The same is true of the food labels that appear on every package in North American and there are certain standards that must be followed by law. There are also private systems that have been designed which may contribute to “nutrition confusion”. The Health …
Lose 10 Pounds in Six Weeks! By Theresa Albert, Toronto Nutritionist, www.myfriendinfood.com How are you doing with that weight loss goal that you set on January 1st? Are you really ready to get it together before swimsuit season? I help my private clients make sustainable change that improves their health and gives them more energy, …
By Theresa Albert, Toronto Nutritionist, www.myfriendinfood.com The health science community is abuzz with a thing called telomeres (tea-low-mere-z) that are in every cell in your body and are an indication of the aging process. The discovery of telomeres won the Nobel Prize in 2009 and now they can be tested. Do you want to know …
By Theresa Albert, Toronto Nutritionist, www.myfriendinfood.com We think we are in complete control of our senses but there’s a new study that proves just how unperceptive we can be about our food intake. Now we are learning that the color of cutlery influences our perception of how food tastes. One study finds that size shape …
