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mindfulness

january blues

Beat the January Blues With These 10 Budget-Friendly Tips

by Candace Sampson

The January blues, aka post-holiday depression, seasonal depression, winter blues, or what I like to call temporary insanity, can be a common occurrence after the festive season comes to an end. It’s natural to feel a little down after the excitement and celebration of the holidays but add in the shorter days, some extra weight …

Read moreBeat the January Blues With These 10 Budget-Friendly Tips

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