Tequila and I have a long and sordid history together. From the salt, lemon and shooter days to the present, if Tequila could talk, it would probably ruin me and a number of my friends. We broke up for awhile after the college years when the thought of even letting Tequila pass my lips would send shivers down my spine. Obviously, I was doing it wrong. Oh, keep your stink eye to yourselves responsible drinkers. I learned, via hard knocks and cold bathroom floors, that Tequila is meant to …
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Lose the 2019 Mindset: 10 Tasks To Do Now So You Can Slack Later
Yesterday I spent the day pursuing stress free, mindless activities. I planted an indoor garden, read a book that did not try to fix me in any way, and watched two RomComs filled with escapism and lots of PDAs. I crawled …
5 Easy Ways to Get To Know Your Child’s Teacher
When my children were babies, I felt sure that I could never let them out of my sight. As they grew into toddlers, I became anxious about sending them to school. For a time I gave serious consideration to homeschooling …
Four Ways to Save Money, Reduce Food Waste, and Be a Green Goddess
When it comes to going green, I thought our family was doing pretty well. We shop with reusable bags, turn off lights when we aren’t in a room, do laundry and run our dishwasher during ‘off peak’ hours, and eat/shop …
Spring Cleaning Beauty Edition
If you hate spring cleaning as much as we do maybe the beauty edition will be a little more fun! There are so many pretty spring collections that are out now so it’s a great excuse to get rid of your old, and …
Give Thanks, Not Spanx – Keep Weight Off During the Holidays
Give Thanks, Not Spanx - Keep Weight Off During the Holidays By Theresa Albert, DHN, RNCP www.myfriendinfood.com Much of the disastrous 10 pounds per decade (that is suspected of being the foundation of our obesity …
One New Thing: Lower Your Risk of Breast Cancer
Ugh, breast cancer, amirite? It's sort of like a terrible sitcom in that no one can find a redeeming quality about it anywhere. But unlike Hollywood bigwigs who continue to give life to horrible television programs, you …
