At the intersection of inspiration and exhaustion lies the belief that all things are possible, where we forget our own limitations. I saw a beautiful, do-it-yourself Christmas decoration several weeks ago on Sweet Cabane's Instagram feed and forgot for a moment that I enjoy DIY and crafty things only in theory and in other people's Instagram feeds, because the reality is a f-ing mess. But, like all capable women, I took on the challenge. It's not too late to whip this up …
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Give Thanks, Not Spanx – Keep Weight Off During the Holidays
Give Thanks, Not Spanx - Keep Weight Off During the Holidays By Theresa Albert, DHN, RNCP www.myfriendinfood.com Much of the disastrous 10 pounds per decade (that is suspected of being the foundation of our obesity …
Ladies, Don’t Leave Your Winter Tire Switch to Your Husband
Many ladies I know in Ontario have made a move to a mythical land I like to call Denial. Denial is a pretty place, where the weather is always warm and food has no calories. It's filled with procrastinators who refuse to …
5 Easy but Awesome Ways to Prank Colleagues and Loved Ones for April Fool’s. You’re Welcome.
I consider myself an expert now at April Fool's Day. That's kind of what happens when you have trolls for parents: you learn it's a dog-eat-dog world of short-sheeting, unscrewed salt shakers, and being woken up at the …
Why You and Your Car Both Need a Spring Tune-Up
On this 10th day of April in Ottawa it is -14C. I am broken but not yet defeated, because the weatherman tells me there are double digit temperatures just around the corner, which means....Spring Tune-up! With …
Talk With Our Kids About Money Day Powered By BMO
Money is a funny thing. We work for and use it daily. It pays taxes, puts a roof over our heads, food on our table, and clothes on our back. It’s a part of our life every single day as adults and yet it’s something many …
Help for the Sleep Deprived
Like many, sleep was a luxury I didn’t fully appreciate until I had children. From the birth of my first daughter to the time we were back in a consistent sleep routine with our second, eight years had gone by. …
