It’s the most wonderful time of the year for parents of school-aged children! But is it really? With the happiness of sending kids back to school comes the concern about the cost of it all. Each year the cost of clothing and school supplies goes up as schools put more and more of the cost back onto the parents. And those school supplies lists aren't getting any shorter! Janet Gray — Financial Planner and Money Coach — offers up a few great money-saving tips we can all apply …
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How to Get The Sleep You Need When Life Keeps You Up
Sometimes, in the middle of the night, I like to ever so casually give my husband a nudge. What can I say, he irritates me lying there so peacefully. The man can literally sleep anywhere, anytime, under any conditions …
How To Be A Good Partner
We do a lot of partner work in karate class and it got me to thinking, what does being a good karate partner teach me about being a good marriage partner? Be generous with the do overs Karate: Last night I was …
10 Money Saving Tips for Back To School
Alright, who took July? And while we're at it, who is stealing August away from us so quickly too? I swear it was only yesterday that I was clearing out rotten sandwiches from the bottom of school bags and sending my …
How To Be A Responsible Party Host
The holidays are a time to celebrate with family and friends, but it’s no time to forget that with celebrations come responsibilities, especially when hosting a party. Last summer my neighbour was overserved at a local …
Lyme Disease Prevention During Camping Season
As Canadians and Americans send their children to camp or head out for annual camping trips, local public notices flood the airwaves — or inboxes — with warnings about all manner of insects and the diseases they …
6 Easy Steps to Better Breathing
When was the last time you took time to breathe? I mean, REALLY breathe. Have you also noticed that life has become such a whirlwind for most of us that we don’t even take the time to slow down and take deep …
