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how to make easy changes and have better health

Ditch the Don’ts and Make a Healthy Go of Living Well

By //  by Katja Wulfers 4 Comments

This post is part of the YummyMummyClub.ca and the Nestlé Pure Life #RethinkYourDrink sponsored program. I received compensation as a thank you for my participation. This post reflects my personal opinion about the information provided by the sponsors. The problem with many lifestyle changes meant to lead to better health - or a clearer mind, or getting rid of a double chin - is they involve a lot of don’ts: Don’t eat carbs. Don’t eat chocolate. Don’t eat cheese. …

Filed Under: Health & Wellness, Living Tagged With: how to make easy changes and have better health, how to make healthy changes, Nestlé Pure Life sparkling water challenge, simple steps to health, sparkling water

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