My girls love competitive cheerleading. L-O-V-E it. They love the hard work, the dance, the tumbling, the camaraderie and the competition. I love seeing them happy. As a mom, I want them to have a physical activity they love pursuing. Also, as we enter the teen years, I'm happy to keep them busy because there is nothing worse than a teenager with time on their hands in my opinion. Competitive sports nowadays though can run into thousands and thousands of dollars and can create financial …
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Why Girls AND Boys Should Get The HPV Vaccine
When I was in my mid-twenties I was diagnosed with HPV. Precancerous cells were found in my cervix and that led to many uncomfortable pap smears and years of worry. At the time I’d never even heard of HPV and I certainly …
5 Steps to Practise Mindfulness When You’re Losing Your Mind
We've all been there: drowning in work, juggling doctor's appointments and parent-teacher meetings, chauffeuring kids to activities, keeping up with the laundry and groceries so that the family is reasonably clothed and …
Don’t Compare Yourself to Others
One of the best gifts of spring is the heralding of summer just around that bend in the road. And living in a cold climate with a darker, colder and drawn out winter makes the bright, hot days of summer seem like the …
Why You Need To Talk To Your Family About Your Death Now
My family and I can discuss death in general terms; in a there’s two things certain in life —death and taxes kind of way — but the nitty gritty? That’s hard. An only child, my parents have removed much of the guess work …
Cord Blood Donation is Easier Than You Think
Of all the things I’ve ever donated in life, giving blood has been the easiest. It causes me no financial pain and yet it still does a world of good for those in need. What I give is naturally replenished in my own body, …
How to Take Care of Winter Boots
These are my new Bos. & Co winter boots. Fancy, right? In years past, I would have let boots like this remain on the store shelf. I had been under the impression that boots like this were purely for show, that they …
