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heart smart recipe

Spaghetti with Clam Sauce

By //  by Candace Sampson

February is all about being heart smart, so I've decided to kick that month of right with a recipe that is healthy AND delicious! This recipe is from my mother and she found it in a Heart Smart book years ago. It's become a staple at her house and mine. Linguine with Clam Sauce 1 tsp each butter and olive oil 1 onion (chopped) 1 clove garlic (minced) 1 can baby clams 1/2 cup white wine 1 28 oz can of diced tomatoes 2 tsp each dried oregano and basil 1/2 tsp salt Fresh ground …

Filed Under: Food & Drink, Lunch, Pasta, Supper Tagged With: clam sauce, Food & Drink, heart smart recipe, Life in Pleasantville, spaghetti

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November 23rd of this year will mark two years since my husband had his heart attack. On that day and in the time since, he has received excellent care and we have a renewed appreciation for our Canadian health care …

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