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      • Ontario
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    • Caribbean
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healthy living in the summer

How to Combat Summer’s Deadly Sins

By //  by Nicole MacPherson Leave a Comment

  I remember that day like it was yesterday: the summer heat was over, and I traded my seasonal stretchy skirts for jeans. It soon became apparent that summery, stretchy skirts hide a multitude of pounds, because I had to jump around like Kriss Kross to get my jeans over my hips, and the button, once fastened, was threatening to burst off and become a lethal weapon. Maybe it’s the sudden burst of heat in a Canadian summer, maybe it’s the lazy unscheduled days. In my case, likely it’s …

Filed Under: Health & Wellness, Living, Tips & Advice Tagged With: healthy living in the summer, how to stay active in the summer, summer booze, summer eating, summer fitness, tips for staying healthy this summer, working out in the summer

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