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Headgames to Play When Running

Five Ways to Keep Your Liver Healthy

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happiness

jumping out of a plane can cause happiness

Chasing Happy When You’re Sad

By //  by Candace Sampson

Finding happiness when life is running smoothly is easy. Being happy when you're sad, or when life is treating you like excrement on the bottom of it's giant cosmic shoe, is an entirely different story. It also begs the question, why on earth would you want to be happy when you're sad? Aren't you just suppressing your emotions by pretending your life doesn't suck a million lemons right now? The answer, as you might expect, is not black and white. Happiness is an emotion, and like all …

Filed Under: Health & Wellness, Living Tagged With: avoiding depression, being happy, happiness, how do I find happiness after grief, how to find happiness when life sucks

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5 Ways to Have Fun with Vintage Dishes in Your Backyard

I'm not a fan of paper plates, and I'm completely opposed to plastic. They are a waste financially and environmentally, so I use real plates, glassware and cutlery in my backyard all summer long. The problem of course, …

how to boost a car battery

How To Boost A Car Battery – Sisters are Doing it for Themselves

Last Tuesday there was quite a sight to behold in the parking lot of my kids’ school. There was a lot of hooting and hollering, a lady doing the moonwalk, and two others with their fists in the air and looks of …

how to take care of winter boots

How to Take Care of Winter Boots

These are my new Bos. & Co winter boots. Fancy, right? In years past, I would have let boots like this remain on the store shelf. I had been under the impression that boots like this were purely for show, that they …

5 Easy Ways to Get To Know Your Child’s Teacher

When my children were babies, I felt sure that I could never let them out of my sight. As they grew into toddlers, I became anxious about sending them to school. For a time I gave serious consideration to homeschooling …

5 Steps to Practise Mindfulness When You’re Losing Your Mind

We've all been there: drowning in work, juggling doctor's appointments and parent-teacher meetings, chauffeuring kids to activities, keeping up with the laundry and groceries so that the family is reasonably clothed and …

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Get Cell Smart With These Simple Tips

Teenagers are never far from their phone and as nice as it would be to just separate them, my mother often says, you can’t unring the bell. The selfie generation isn’t going anywhere. On top of my constant vigilance with …

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