• Menu
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content

Life In Pleasantville

Food, Travel, Life

  • Home
  • Travel
    • Canada
      • Ontario
      • Quebec
    • Caribbean
      • Jamaica
    • Europe
      • France
      • Holland
      • Italy
    • Mexico
    • RVing
    • Tahiti
    • United States
      • California
      • The Florida Keys
      • New York City
  • Food & Drink
  • Life
    • Divorce
    • Humour
    • Parenting
  • TV & Radio
  • Disclosure
  • Privacy
  • Contact
  • Home
  • Travel
    • Canada
      • Ontario
      • Quebec
    • Caribbean
      • Jamaica
    • Europe
      • France
      • Holland
      • Italy
    • Mexico
    • RVing
    • Tahiti
    • United States
      • California
      • The Florida Keys
      • New York City
  • Food & Drink
  • Life
    • Divorce
    • Humour
    • Parenting
  • TV & Radio

form healthy habits

8 Easy Ways to Stick to Your Exercise Routine

By //  by Nicole MacPherson 1 Comment

So, how are you doing with that resolution you made on January 1 to exercise more? If it’s going well, congratulations! If not, take a number; you’re in good company. It's a real challenge to start and maintain an exercise routine, but as we all know it is so important for overall health and well-being. Not only is regular exercise crucial in improving your physical health and mobility, it’s also vital for your emotional and mental health. There’s nothing like a good endorphin rush after …

Filed Under: Health & Wellness, Living, Tips & Advice Tagged With: easy tips for healthy habits, form healthy habits, sticking to an exercise routine

  • Disclosure
  • Privacy
  • Contact