• Menu
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content

Life In Pleasantville

Food, Travel, Life

  • Home
  • Travel
    • Canada
      • Ontario
      • Quebec
    • Caribbean
      • Jamaica
    • Europe
      • France
      • Holland
      • Italy
    • Mexico
    • RVing
    • Tahiti
    • United States
      • California
      • The Florida Keys
      • New York City
  • Food & Drink
  • Life
    • Divorce
    • Humour
    • Parenting
  • TV & Radio
  • Disclosure
  • Privacy
  • Contact
  • Home
  • Travel
    • Canada
      • Ontario
      • Quebec
    • Caribbean
      • Jamaica
    • Europe
      • France
      • Holland
      • Italy
    • Mexico
    • RVing
    • Tahiti
    • United States
      • California
      • The Florida Keys
      • New York City
  • Food & Drink
  • Life
    • Divorce
    • Humour
    • Parenting
  • TV & Radio

first 90 days after separation

coping strategies after separation

Coping Strategies After Separation – The First 90 Days

By //  by Candace Sampson 2 Comments

In the first days after leaving my marriage, I turned to Dr. Google and typed “coping strategies after separation” and I ended up reading about “white bears” and rolling my eyes at platitudes like “be kind with yourself”. Seriously? I needed slightly less abstract and much more detailed than that. I wanted an actionable step that would bring me instant comfort like, “Make a voodoo doll of your ex and stick 1000 pins in it…..hard.” But noooooo, the internet in all its infinite wisdom offered up, …

Filed Under: Divorce, Living Tagged With: coping strategies, first 90 days after separation, what to do post separation

  • Disclosure
  • Privacy
  • Contact