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The Most Wonderful Time of the Year

5 Truths About Health to Keep You Strong

Ready, Set, Watch! Your Christmas Movie Countdown Begins Here!

cook for the cure

Cook for the Cure

Babies, Chicks, Lambs and Heart Coherence

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Life In Pleasantville

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  • Home
  • Travel
    • Canada
      • Ontario
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    • Caribbean
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    • Europe
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fighting diabetes

prevent diabetes

Ridiculously Simple Ways to Prevent Diabetes

By //  by Theresa Albert

The International Diabetes Federation says the global burden of diabetes will surge from 382 million to 592 million by 2035. That is a lot of people suffering from an often preventable disease. It is also estimated that one in ten people have or will have diabetes worldwide, and the age of onset is getting younger and younger -  kids as young as 8 are now being diagnosed with what used to be called "adult onset diabetes." The upside to these dreary statistics is that most of this disaster …

Filed Under: Food & Drink, Health & Wellness, Living Tagged With: chia, diabetes, diabetes prevention, exercise, fighting diabetes, health, sleep, sugar

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holiday tips

43 Holiday Tips to Get You Through the Season with Ease

Getting through the holidays stress-free can be a daunting task. Let's face it, no matter how many deep-breathing techniques we employ, sometimes there's just no escaping all there is to do over the holidays. I love …

dining in Tremblant

Budget, Gourmet and Unique Dining Options In Mont Tremblant

One of the best things about dining in Tremblant is the wide array of options available to suit every budget and taste.  For me though, one of Tremblant's biggest draws is that everything you could possibly …

Talk With Our Kids About Money Day Powered By BMO

Money is a funny thing. We work for and use it daily. It pays taxes, puts a roof over our heads, food on our table, and clothes on our back. It’s a part of our life every single day as adults and yet it’s something many …

12 Tips to Host a Memorable and Stress-Free Holiday Party

It's just over a month to Christmas and the next six weeks are going to be a whirlwind of school concerts, Secret Santa's and wrapping presents. It's going to push you to the very brink of your sanity because what would …

Plant Your Money Tree now for Competitve Sports

Hey Sports Organizations, Stop Treating Parents Like Money Trees

My girls love competitive cheerleading. L-O-V-E it. They love the hard work, the dance, the tumbling, the camaraderie and the competition. I love seeing them happy. As a mom, I want them to have a physical activity they …

Password

LastPass: Not Sexy, But Secure

Who wants to talk about password management? Anyone? Bueller? How about this, who wants to keep their online accounts safe and not have to worry about remembering five gazillion passwords? Listen, I get that managing …

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