I figured that if I stood up last night at Totem by Cirque Du Soleil and shouted "That's enough, stop this madness before someone gets hurt!", the crowd might have turned against me. Still, I wanted to, at least ten times during the gasp-inducing two hour show. Cirque Du Soleil routinely takes what is considered to be amazing physical feats anyway, and then jacks them up into actions that defy the laws of physics. Consider this, the average person is generally impressed with anyone who can …
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How to be Financially Fit at Any Age
I’m going to start out by saying that I am historically not good with money. I’ve always had trouble keeping track of payments and looking at my finances with both eyes open, instead of the normal cringing I do. Given my …
Do NOT Tread Lightly: Get Winter Tires and Avoid Being “That Guy”
Skidding out in the snow and ice on a closed course with great winter tires and a professional driver is super fun. What’s not fun? Skidding out on an open road, with no professional driver beside you and multiple …
Ten Commandments For Hockey Parents
The back to school flurry and the reddening leaves mean one thing: hockey season is approaching. It actually means many things are approaching, like winter and clearing snowy driveways and nostrils that stick together …
How to Combat Summer’s Deadly Sins
I remember that day like it was yesterday: the summer heat was over, and I traded my seasonal stretchy skirts for jeans. It soon became apparent that summery, stretchy skirts hide a multitude of pounds, because …
Give Thanks, Not Spanx – Keep Weight Off During the Holidays
Give Thanks, Not Spanx - Keep Weight Off During the Holidays By Theresa Albert, DHN, RNCP www.myfriendinfood.com Much of the disastrous 10 pounds per decade (that is suspected of being the foundation of our obesity …
How to Say No and Not Feel Bad About It
Did you know there are two words, that if used correctly, can make your life so much easier? It’s true, you can change your life with the proper understanding and use of just two words. Those words are “yes” and ”no.” …
