I am Canadian through and through, but I lived in the British Virgin Islands for seven years with my husband and two children until moving back recently. From my house I saw the ocean, our weekends were spent at the beach, on the water, and temperature always hovered somewhere between perfect and ideal. I'm happy to be back for all four seasons, but our former life in the tropics defines 'living the dream' for those who don’t do winter and yet there are …
Food, Travel, Life
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43 Holiday Tips to Get You Through the Season with Ease
Getting through the holidays stress-free can be a daunting task. Let's face it, no matter how many deep-breathing techniques we employ, sometimes there's just no escaping all there is to do over the holidays. I love …
Send Creative Christmas Cards Online
So…here we are again. Despite last year’s vows to make a holiday to-do list, check it twice, and have your presents wrapped and the cards mailed seconds after Thanksgiving, it’s December and the Christmas cards haven’t …
The Dos and Don’ts To Avoid Getting Burned On Facebook
I know what you had for dinner. Your kids are getting so big. Love your new hair cut. I don’t need to actually interact with you in person— it’s all right there on Facebook. Facebook keeps us connected—at least on …
Top 10 Reasons Your Kids Need Arts-Based Extracurricular Activities
In the Top 10 Reasons Your Kids Need Sports-Based Extracurricular Activities post, I listed many reasons why physical activity is awesome for kids both in terms of their physical and mental well-being. While …
Ten Ways to Reward Yourself For Staying Healthy
I recently came across a friends status update on Facebook that I fell in love with. For every kilometre she ran, she banked a dollar. At the end of two months she had $250 dollars to go buy herself something pretty and, …
GROUNDED: 5 Tips to Help with a Fear of Flying
I have AVIOPHOBIA , ACROPHOBIA, CLAUSTROPHOBIA and AGORAPHOBIA, the fear of flying, heights, small spaces, and not being able to escape. Throw in a few dozen snakes and Samuel Jackson and you have a hit action …
