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The Most Wonderful Time of the Year

health benefits of running

Why Running for the Cure is Good for Your Boobs and Other Health Benefits

The Book Of Mormon

Ditch the Don’ts and Make a Healthy Go of Living Well

Grilled Pineapple Sundaes

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DVD

Top Ten TV Shows on DVD to Give This Christmas

By //  by Candace Sampson

  By Kelli Catana Christmas is coming and as usual there's always someone on your shopping list that's hard to buy for.  But have you ever thought of giving a DVD box set of a great television series?! I mean, who doesn't love TV?  And with box sets you can find just the right gift for everyone on your list.  Whether your hard to shop for person is young or old, male or female, there's a set right for everyone and they can be enjoyed by the whole family.  Here's my top 10 list of best …

Filed Under: Christmas, Everything Christmas, Gift Giving, Holidays, Uncategorized Tagged With: Candace Derickx, Christmas, Dexter, Downton Abbey, DVD, Life in Pleasantville, Sex and the City, TV

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Family History Breast Cancer

One New Thing: Lower Your Risk of Breast Cancer

Ugh, breast cancer, amirite? It's sort of like a terrible sitcom in that no one can find a redeeming quality about it anywhere. But unlike Hollywood bigwigs who continue to give life to horrible television programs, you …

GROUNDED: 5 Tips to Help with a Fear of Flying

I have AVIOPHOBIA , ACROPHOBIA, CLAUSTROPHOBIA and AGORAPHOBIA, the fear of flying, heights, small spaces, and not being able to escape. Throw in a few dozen snakes and Samuel Jackson and you have a hit action …

Ten Ways to Reward Yourself For Staying Healthy

I recently came across a friends status update on Facebook that I fell in love with. For every kilometre she ran, she banked a dollar. At the end of two months she had $250 dollars to go buy herself something pretty and, …

What to Pack in a Carry-On

The hotel is booked, your bags are packed, and the flight is leaving in a few hours. That's it, right? NO! That's not it. A seasoned traveller knows what to pack in a carry-on bag. Forget laptops and …

Ladies, Don’t Leave Your Winter Tire Switch to Your Husband

Many ladies I know in Ontario have made a move to a mythical land I like to call Denial. Denial is a pretty place, where the weather is always warm and food has no calories. It's filled with procrastinators who refuse to …

Seven Easy Ways to Save Water #EveryDropCounts #WorldWaterDay

Growing up Canadian, water was a something I took for granted for a long time. If I wanted a glass of water, a tap would produce it. On hot summer days, running through a sprinkler for hours with myfriends would cool us …

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