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coconut oil

Grace Organic – Jamaican Rice and Peas

by Candace Sampson

I am on a quest in 2015 to find as many recipes as I can that are healthy and taste delicious. This is not an easy task. It has been my experience, that most healthy foods fall flat on the taste spectrum, where as all the really bad-for-you stuff practically explodes with flavour, like bacon. …

Read moreGrace Organic – Jamaican Rice and Peas
Making your own moisturizer

Make Your Own Coconut Oil and Shea Butter Moisturizer

by Kelly Given Williams

I’m writing this because I am either a hippy dippy, tree hugging granola woman who makes her own deodorant and moisturizer, or because I’m a person who needs to compensate her affinity for hair dye and oven cleaner with natural beauty products. You decide. Or can I be both?  I dislike the idea of big …

Read moreMake Your Own Coconut Oil and Shea Butter Moisturizer

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