Throughout my 30s, I was happy with myself. I made time to exercise, even after my first child was born, and I ate well. I weighed myself occasionally, but not obsessively, and I focused mostly on being a healthy human. One of the important parts about being the mom to two daughters is, for me, the choice to teach them about body positivity. I have tried my best to impress upon them that they are beautiful no matter what they wear or how they look, that beauty comes from within and how a person …
