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The Most Wonderful Time of the Year

5 Truths About Health to Keep You Strong

Lessons for Life and Catholic Education in Ontario; Why We’re Thankful for Our Kids’ Teachers

Are Silent Showers really a thing?

Are ‘Silent Showers’ Really A Thing? A Highly Edited Rant

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Prince and His Purple Reign Live On

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best gluten free brands

May is Gluten Free Month – Do You Need to Jump on the Bandwagon?

By //  by Theresa Albert

Hands up if you know someone who has gone “gluten free” and you rolled your eyes. I know I have. The gluten free craze has swept us off our feet and right onto our heads causing confusion and misinformation. The Celiac Awareness Foundation estimates that 1% is truly celiac requiring complete abstinence from all sources of gluten. An additional 6-9% may have a gluten intolerance that causes digestive upset and a host of other issues. The rest of us are just eating too much or too much wheat or …

Filed Under: Health & Wellness, Living Tagged With: best gluten free brands, do I need to be gluten free, gluten free better for you, gluten free month, less gluten for better health, organic corn, skinny pasta

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Cord Blood Donation is Easier Than You Think

Of all the things I’ve ever donated in life, giving blood has been the easiest. It causes me no financial pain and yet it still does a world of good for those in need. What I give is naturally replenished in my own body, …

Quick dinners for kids

Dinner On The Go: When the Dining Room is a Minivan

With four kids under 13, I try to keep the extracurricular activities to one or two per child at any given time. But when you multiply that by the number of kids in my family, it still means we are out during dinner time …

How to Prepare for a Garage Sale

In the tradition of deal seekers and women who just can't take the stuff piling up in the basement corners for one more day, it's time to join the noble Saturday morning pursuit of garage sale season. We have a …

how to take care of winter boots

How to Take Care of Winter Boots

These are my new Bos. & Co winter boots. Fancy, right? In years past, I would have let boots like this remain on the store shelf. I had been under the impression that boots like this were purely for show, that they …

Christmas_Mourning

Christmas Mourning

This year my holiday spirit is...well, less than stellar, which does not bode well in my house since my husband is already on the naughty list for not being a fan of the holidays any year. When my cheer’o’meter is low, I …

Pomegranate snacks

Eight Healthy Habits to Slip Into Your Day

I am a workhorse, and I freely and readily admit this. I often plunk myself down in front of my computer at 6:30 am and shut it down at 11:00pm with only short breaks thrown in to make dinner or grab groceries. It’s bad …

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