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Life In Pleasantville

Life In Pleasantville

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Island Hopping In Massachusetts

by Candace Sampson

You’ve no doubt heard of Martha’s Vineyard, Cape Cod and Nantucket. These islands are synonymous with Massachusetts and known the world over for their beauty and authentic charm. They are however, not the only islands to see in Massachusetts. Here are three you may not have heard of, but should definitely seek out when visiting …

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clevelands house

Clevelands House – I Had The Time of My Life

by Candace Sampson

From the moment we arrived at Clevelands House in Muskoka I was humming Time of My Life. I couldn’t help it. Life needs a soundtrack, right? And this song is the perfect fit for Clevelands House. In case it’s not immediately obvious, it’s because Clevelands House reminds me of the family resort in Dirty Dancing …

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clevelands house kids

Clevelands House Kids

by Candace Sampson

by Ava Sampson Hello, today I will be talking about Clevelands House, which is a kid-friendly resort. Speaking of kid-friendly they have an AMAZING Kids Club from babies to teens, with so many activities that your kids will love so much! They will never want to leave. They will also love the floating water park …

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jerk chicken with mango salsa

Mango Pineapple Salsa

by Candace Sampson

This mango pineapple salsa is a fresh and zesty option for summer barbecues, parties, or anytime you want a light, healthy snack. It’s an easy way to add a tropical twist to your meals, pairing perfectly with jerk chicken, fish tacos, or just tortilla chips for dipping. I love the balance between the sweetness of …

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jerk chicken

Tourist Jerk Chicken Recipe That Brings the Heat (Kinda)

by Candace Sampson

I’ve been to Jamaica at least 15 times, and from my very first visit at 22 to my most recent trip (let’s just say I was older and wiser), one thing has remained constant, jerk chicken for lunch, every single day. Whether it’s from the resort’s jerk hut or a roadside stop at Scotchies, my …

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massachusetts arts

Discover the Vibrant Arts Scene in Massachusetts: Museums, Festivals, and More

by Candace Sampson

Is there an American artist more iconic than Norman Rockwell? Did you know Norman Rockwell was from Massachusetts? Me either. What I do know is that, as a child, I spent countless hours staring at old Saturday Evening Posts that he was commissioned to paint. His work always resonated with me and spoke volumes about …

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Visit Kingston Canada

by Candace Sampson

I can’t count how many times I’ve passed Kingston on the highway while heading to Toronto for some event. A hundred maybe? And every time I do I berate myself for not getting to know it better. This summer I made it a goal and with some help from Ontario Tourism we set up a …

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telomeres

Save your Telomeres! Science and Aging

by Theresa Albert

By Theresa Albert, Toronto Nutritionist, www.myfriendinfood.com The health science community is abuzz with a thing called telomeres (tea-low-mere-z) that are in every cell in your body and are an indication of the aging process. The discovery of telomeres won the Nobel Prize in 2009 and now they can be tested. Do you want to know …

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