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Life In Pleasantville

Life In Pleasantville

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Sports for Kids

Top 10 Benefits of Sports-Based Extracurricular Activities

by Leslie Foster

Tired kids are happy kids. Or was that happy parents? Either way, kids need to be moving their bodies and by staying physically active with sports they have better appetites and better sleeping habits, culminating in general well-being. The Canadian Physical Activity Guidelinesstate that children aged 5-17 should get at least 60 minutes of moderate …

Read moreTop 10 Benefits of Sports-Based Extracurricular Activities
Gluten free diet helps control anxiety

How Going Gluten-Free Helped My Anxiety

by Sarah Robinson

Why anyone would consider going gluten-free was always beyond me. I mean, “gluten-free” sounds about as delicious as eating cardboard, right? I could never have imagined eliminating things like French bread, pastries and pasta from my diet. What would I do for comfort food? You can only eat so many Glutino pretzels before the inside …

Read moreHow Going Gluten-Free Helped My Anxiety
Welcome mat for visitors

How To Be A Good Houseguest

by Katja Wulfers

You’ve saved your money, arranged time off from the daily routine, and arrived by plane, train, or automobile to parts unknown. Okay, maybe not entirely unknown if you’re visiting a friend or your ancestral home, but at the very least you are out of your house. These visits can range in length from a weekend away …

Read moreHow To Be A Good Houseguest
Bento Box School Lunches

Healthy School Lunches in 5 Easy Steps

by Louise Gleeson

Five years ago, had I come across photos like the ones I now post of my kids’ school lunches, I’d probably think “Behind this lunch is an over-achieving mother,  trying to keep up appearances.” Because, COME ON. Who has the time or energy to make school lunches everyday—let alone lunches containing all four food groups …

Read moreHealthy School Lunches in 5 Easy Steps

Chilled Dilled Cucumber Soup

by Anne Radcliffe

When I moved to Canada, everyone thought I was nuts for leaving Florida. But the truth is, I hate hot weather. When it’s too hot out, I can barely think. I get all headachy, and sweaty behind the knees. I’d take cold over hot any day. A wise man once said: you can always put …

Read moreChilled Dilled Cucumber Soup

Love Your Boobs – Run for the Cure

by Candace Sampson

By the time I was in Grade 5, I was fully developed. When I say developed, I mean I was no longer training my chest, it had exploded overnight it seemed into full size cans, jugs, chesticles…..big honkin boobs! Whatever you call them, I had them and I hated them! For ten years I did …

Read moreLove Your Boobs – Run for the Cure

Festival Players of Prince Edward County – ALL FOR BEAVER HATS!

by Life In Pleasantville

Festival Players of Prince Edward County is a professional summer theatre company that has been providing visitors and residents of beautiful Prince Edward County, Ontario with meaningful theatre experiences for 8 years. Performances are not limited to one venue, but tour an array of delightful locations in and around the county. You can be sure the beautiful …

Read moreFestival Players of Prince Edward County – ALL FOR BEAVER HATS!

White Water Rafting and My Mid-Life Crisis Continued

by Candace Sampson

Adrenaline junkie; I guess this is how my mid-life crisis is being defined. In my 45th year I’ve taken a hot air balloon ride, got up close and personal with gators, ziplined over them, been dropped 325 feet out of the sky, jet-boated to the edge of class 5 rapids and learned how to ski. …

Read moreWhite Water Rafting and My Mid-Life Crisis Continued
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