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jerk chicken with mango salsa

Mango Pineapple Salsa

by Candace Sampson
Jump to Recipe Print Recipe

This mango pineapple salsa is a fresh and zesty option for summer barbecues, parties, or anytime you want a light, healthy snack. It’s an easy way to add a tropical twist to your meals, pairing perfectly with jerk chicken, fish tacos, or just tortilla chips for dipping.

I love the balance between the sweetness of the mango and pineapple and the slight heat from the jalapeño. The red onion gives it just enough bite, while the lime juice ties it all together with a burst of tangy freshness. The cilantro, of course, adds that final touch of brightness. This salsa is a feast for the senses, with its vibrant colours and bold flavours, and it’s always a hit when served.

This salsa isn’t just about pairing sweet and spicy flavours; it’s also a fantastic way to add freshness and texture to any meal. The juicy mango and pineapple give it a bright, tropical twist, while the jalapeños and red onions add just enough kick to keep things interesting. The combination of crisp, juicy, and spicy elements makes every bite a burst of different flavours and sensations. Plus, it’s incredibly versatile — whether you’re using it as a topping for grilled meats or as a side dish, it’s sure to impress.

One of the things I love most about mango pineapple salsa is its versatility. You can customize the heat level by adjusting the amount of jalapeño or even adding a dash of hot sauce if you like it extra spicy. It’s also a great way to add more fruit to your diet in a savoury, unexpected way.

Not only is this salsa delicious, but it’s also packed with nutrients. Mangoes and pineapples are full of vitamins, especially vitamin C, which makes this a healthier alternative to heavier, cream-based dips. You can serve this at barbecues, picnics, or even as a vibrant topping for salads — the options are endless!

For the best flavour, I recommend letting the salsa sit for a bit after making it so the ingredients can meld together. Trust me, it only gets better with time!

mango pineapple salsa
jerk chicken
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Mango Pineapple Salsa

Servings 4

Ingredients

  • 1 cup mango, chopped
  • 1 cup pineapple, chopped
  • 1/2 cup red pepper, chopped
  • 1 Roma or plum tomato, seeded and chopped
  • 3 tbsp cilantro, finely chopped
  • 3 green onions, chopped
  • 2 tbsp lime juice
  • 1 jalapeno pepper, finely chopped

Instructions

  1. Combine all ingredients in a medium bowl. 

  2. Cover and refrigerate for at least an hour to let flavours mingle. 

  3. Serve.

mango pineapple salsa
Category: Food & Drink, Recipes, Sides, SnacksTag: Chicken, fish, mango, pineapple, salsa, side dish

About Candace Sampson

Candace Sampson is the founder of Life in Pleasantville and the host of What She Said, Canada’s longest-running women’s talk show turned podcast. A trusted voice in Canadian lifestyle and travel media for over a decade, Candace blends storytelling with sharp insight to connect with women on everything from solo travel to social issues. She’s also the creator of Girl Trips, a women-focused retreat and travel brand. Find her on Instagram @candace_said @whatshesaidtalk and @girltrips.ca

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Reader Interactions

Comments

  1. Pam

    at

    Yum! I make mango salsa quite often, but I’ve never tried it with pineapple. It’s now on the menu for the weekend. Thanks Candace!

  2. Candace Derickx

    at

    You’re welcome! Let me know what you think 🙂

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