Tangerine Green Tea

I’m trying to lose a couple of pounds. Actually, if we’re going to get technical, I’m trying to lose seven pounds. Seven stinkin’ pounds that grew on my body after forty. Prior to that I never worried about my weight. Ever. Damn forties.

Obviously I’m doing all the things you’re supposed to do when trying to re-capture your youth. Eating healthy, exercising, getting lots of rest…….zzzzzzzzz……sorry, where was I? Oh right, boring myself to death. The point of this whole post is to share this green tea recipe I found on Dr. Oz’s site with you, because it’s yummy!

tangerine green tea steeping

Dr. Oz calls it Weightorade. Cute. I like to call it Tangerine Green Tea because I feel foolish offering Weightorade to guests. Not going to lie either, my children hate this, and yours likely will too because there’s nothing sweet about it. I find it incredibly refreshing though and according to Dr. Oz, green tea boosts your metabolism by 12% after only one cup. Using my math that means if I drink 8 cups a day — which I’ve been doing — I’m boosting my metabolism to 96% or roughly the same as a 8 year old child jacked up on cotton candy. Nice.

In the end, I doubt this is going to melt the seven pounds of fat but I do enjoy drinking it and all that green tea is good for so many other things.

tangerine green tea in pitcher

Tangerine Green Tea

8 cups boiled water
4 green tea bags
1 tangerine sliced thinly
Handful of fresh mint leaves

Pour boiling water over green tea and let steep. I let it steep for a long time, to release all that healthy stuff that’s inside. What? I’m not a scientist. When tea has cooled slightly transfer to pitcher with tangerine slices and mint leaves. Refrigerate until ice cold.

Mint Iced Tea

Oh lawd, it’s hot! It’s so hot that I’m channeling my inner Southern Belle (because secretly I’d love to be a Southern lady). I’m longing to sit on a porch sipping iced tea and fanning myself all day. The reality though, is that I don’t have a porch and even if I did, I wouldn’t have time to sit there. I do however, have iced tea.

This Mint Iced Tea is in my refrigerator from June 1 to September 1 every summer. It’s incredibly refreshing, and it’s perfect with spirits or alone. Finally, as I’ve said before with things like hot chocolate, popcorn, and waffles, why on earth would you buy this stuff? Iced tea in a can tastes like tin, the powdered stuff is awful and the stuff from a fountain is too sweet. If you haven’t made iced tea before, do yourself a favour and try either this recipe or google a basic recipe. You won’t go back to the store bought kind.

Mint Iced Tea

3 cups of boiling water
4 tea bags (black tea preferably, Orange Pekoe works well)
Mint Leaves
1/2 cup granulated sugar
4 cups cold water
1 cup fresh orange juice
1 lemon – juice squeezed from it

Boil 3 cups water in a large pot. Once boiled turn off and throw in tea bags and mint (start with around 8-10 leaves, increase if you like it “mintier”). Let tea and mint steep for 10 minutes. Remove bags and mint leaves from pot squeezing out excess liquid. Add granulated sugar, stirring well to dissolve. Stir in cold water, orange juice and lemon juice. Transfer to pitcher and chill. Serve over ice and garnish with orange slices.

Pleasantville Note: I make enough to fill a huge lemonade container I have with a spigot. After 12pm, all bets are off and this is just fine with vodka, bourbon or rum. Whatever gets you through sister. My kids love this (sans spirits), but watch that little ones don’t have too much, there is caffeine in it.

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