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Ingonish Beach in Cape Breton Highlands

Why Visit Cape Breton? Five Reasons This Island Will Change You

by Candace Sampson

If you’ve ever asked yourself why visit Cape Breton when there’s a whole world out there, girl, I hear you. I asked myself the same thing for about twenty years.

I was wrong about so much. Embarrassingly, eye-rollingly wrong.

Cape Breton, as it happens, is the travel prescription you didn’t know you needed. So call me Dr. Candace because I’m handing this one out for free.

go to Cape Breton now, Ingonish Beach
I took these two beauties to Cape Breton with me.

Full disclosure, I didn’t always feel this way. I actually hated Cape Breton for a long time. My family roots run deep on this island, so every single summer vacation growing up was spent there visiting relatives. By the time I was a surly teenager, I’d had enough and refused to go.

“Um, like, there are so many better places out there,” I’d say, complete with eye roll and hair flip. Sigh. Youth really is wasted on the young.

A child standing in front of a fireplace at the Fortress of Louisbourg in 1973
Me at the Fortress of Louisbourg in 1973
Me at the Fortress of Louisbourg in 2024

I’ve been to many of the places I would have deemed “better” back then —The Islands of Tahiti, Iceland, France, Italy — and while I loved them all, it is Cape Breton, the place I rejected for so long, that has captured my heart for good.

I am the Prodigal Daughter returned.

And I am so grateful that Cape Breton welcomed me back with open arms.

The mission now is to move there, but for now I placate myself with frequent visits.

why visit Cape Breton
St. Ann’s Lookout in 1977 with my Dad, and in 2019 with my girls and cousins.

What makes this island paradise so special will be different for everyone, but I can tell you that if you’re seeking peace and an escape from the frenetic pace of your life, then head east woman, head east.

why visit Cape Breton, for beaches, culture and more. A woman finds seaglass on Florence Beach
Seaglass found along Florence Beach.

Why Visit Cape Breton? Here’s the short version:

  • 👉 The Cabot Trail is one of the most spectacular drives on the planet
  • 👉 The people will make you feel like family within five minutes
  • 👉 The beaches are stunning, uncrowded, and absolutely free
  • 👉 The natural beauty is genuinely good for your mental health
  • 👉 It costs a fraction of what you’d spend almost anywhere else

The Cabot Trail: Cape Breton’s Crown Jewel

My cousin Tanya is a nervous passenger in a car, so the day we hit The Cabot Trail, I let her drive my car. Halfway through the trip though, I couldn’t take it any longer. I forced her into the passenger seat because if a road can be sexy as hell, The Cabot Trail is the hottest thing out there. Oh baby, those curves are hot.

Built for drivers, this road twists and turns 298 kilometres around the northern tip of Cape Breton offering jaw-dropping views the entire way. Frequently topping lists around the globe for best highway and most scenic drive, the Cabot Trail isn’t just a road — it’s the whole damn reason to rent a car. Cliffs, ocean, highlands, moose (yes, watch for moose) — it delivers all of it, sometimes within the same five-kilometre stretch. If driving turns you on, get thee to Cape Breton and hit the gas, baby.

Fall colours on the Cabot Trail, Cape Breton

🍂 Planning a fall trip?

The Cabot Trail in autumn is next-level spectacular. I did a full fall road trip and wrote every detail you need to plan yours.

Read: The Cabot Trail Fall Road Trip Guide

The People of Cape Breton

I have a theory that the further east you travel from Ontario, the nicer the people get. We’re Canadian and yes, we’re all nice, so don’t even think about at’ing me on this. I’m not suggesting Vancouver is filled with mean people, just that if the sliding scale starts at Nice in Vancouver and ends with Nicest in Newfoundland, then Cape Bretoners are pretty damn close to perfection.

The people of Cape Breton include my family back to 1545
Okay, these are actually “my people” but don’t worry, everyone will treat you like family in Cape Breton.

Part of what makes the people here so distinctive is the culture they’re steeped in. Cape Breton is the only place in Canada where road signs appear in both English and Gaelic — and that’s not a tourist gimmick, that’s just Tuesday. The Gaelic College in St. Ann’s is the only standalone Gaelic college in North America. There’s a deep Acadian presence, a strong Mi’kmaq heritage that predates every settler who followed, and a Scottish Highland influence so embedded in the DNA of this island that you can hear it in the music, taste it in the kitchen, and feel it in how people treat a stranger.

My own family roots here go back to 1545, when two Samson brothers from France arrived and settled on this island. I am, in the most literal sense, from here. And I promise you — the warmth you’ll encounter isn’t performance. It’s just who these people are.

The first time someone asks if “you’re from away”, or calls you “dear” in their wonderfully unique Cape Breton accent, you’ll get a little tug on your heart strings. Welcoming and warm, Cape Bretoners treat everyone like family and their attitude is contagious. I guarantee you’ll return home a littler nicer yourself.

Celtic Colours Festival, Cape Breton

🎶 Want to experience Cape Breton culture at its absolute best?

Celtic Colours International Festival is ten days of music, community, and pure Cape Breton magic every October. Here’s everything you need to know.

Read: The Celtic Colours Festival Guide

The Beaches

If there was a natural habitat for me, it would most definitely be on a beach. In Cape Breton, I returned to the motherland. From hunting for sea glass on Florence Beach, to swimming in the Bras D’or Lakes at Groves Point, to jumping in the waves at Ingonish, I lived in my swimsuit and lapped up every delicious moment getting salty.

Ingonish Beach, best waves in Cape Breton, fun in the ocean
Running into the waves at Ingonish Beach.

The Bras D’or Lakes deserve a special mention here because they are genuinely one of Canada’s most extraordinary natural wonders. A UNESCO Lake Biosphere Reserve, the Bras D’or is an inland sea — not a lake in the way you’re picturing it — fed by both the Atlantic Ocean and freshwater rivers that wind down through the highlands. The result is a vast, brackish body of water that sits in the middle of the island like a secret. It’s warm, it’s calm, it’s staggeringly beautiful, and most people outside of Nova Scotia have never heard of it. That’s Cape Breton’s whole thing, honestly.

Wildflowers blooming along the shoreline of the Bras D'or Lakes UNESCO World Heritage Site, Cape Breton Nova Scotia
The shores of the Bras D’or Lakes, Cape Breton’s inland sea and UNESCO World Heritage Site. Yes, it’s actually this beautiful.

Water is everywhere on this island. You can cool off in the Gypsum Mine near Cheticamp, dunk in the freshwater lake just steps from the ocean at Ingonish, and wash off the salt under a gorgeous waterfall at Black Brook Beach. Speaking of waterfalls — you could build an entire Cape Breton itinerary around chasing them alone. Black Brook is the most accessible just off the trail, but venture further and you’ll find cascades tucked into highland trails that feel like nobody else has found them yet.

Why you should go to Black Brook Beach, Cabot Trail
Chasing waterfalls in Cape Breton. This one is right off the beach at Black Brook Beach.

The best part of all of this is that with so many options, there is rarely overcrowding anywhere you go. No lineups, no crowds, no problem.

Natural Beauty

I wasn’t kidding about prescribing Cape Breton for your stress earlier. Dr. Candace here again, and the science is conclusive that spending 20 minutes a day in nature can dramatically reduce your stress levels. It stands to reason then, that a trip to Cape Breton is like throwing yourself in a natural detox tank.

Gypsum mine, Cheticamp,
Taking in the spectacular view at the Gypsum Mine near Chéticamp.

Cape Breton has a wonderful lack of commercialization and an abundance of wide open spaces that feel increasingly rare in a world that wants to sell you something at every turn. No billboard clutter, no strip malls, no noise. Just highlands, ocean, and sky as far as you can see. There’s actually a term for what we lose when we disconnect from the natural world — the extinction of experience — and Cape Breton is the antidote to all of it.

The Cape Breton Highlands National Park alone has over 26 hiking trails ranging from easy boardwalk strolls to serious highland treks with views that will make your chest ache in the best possible way. Add in the eagles — and yes, Cape Breton has one of the highest concentrations of bald eagles in North America — the whales off the coast, the puffins at Bird Island, and you have a place that doesn’t just reduce your stress, it reminds you what actually matters.

If you’re still wondering why visit Cape Breton over anywhere else, spend one morning in the highlands and you’ll have your answer.

Why Visit Cape Breton? It’s Cheaper Than Therapy

Here’s one of the most underrated reasons why visit Cape Breton keeps coming up in conversations about hidden gem destinations: it won’t drain your bank account.

Accommodations range from high-end like the Keltic Lodge to modest, like camping in the Cape Breton Highlands with Parks Canada. Finding a place to stay suited to your budget is genuinely easy, and the beauty of Cape Breton is that even the modest options put you steps from something spectacular.

Keltic Lodge, Cape Breton

Here’s the absolutely joyful part though. You’ll find no outlet malls, crazy theme parks, or tourist traps designed to separate you from your money. What you will find are amazing cultural experiences like ceilidhs, natural excursions like checking out Puffins on Bird Island, and wide open spaces to clear your head and fill your heart. Cape Breton doesn’t need to dress itself up. It just is.

Where to stay in Cape Breton during Celtic Colours Festival

🏡 Not sure where to stay?

I’ve done the research so you don’t have to. Here’s exactly where to stay in Cape Breton during Celtic Colours — and honestly, any time of year.

Read: Where to Stay in Cape Breton

Why visit Cape Breton? Because nowhere else comes close.

Candace xoxo

Lick a Chick is a east coast icon
Don’t miss the A&K Lick-A-Chick in Little Bras D’or. Hilarious name, great fried chicken!

Frequently Asked Questions About Visiting Cape Breton

What is Cape Breton known for?

Cape Breton Island is known for the Cabot Trail, one of the most scenic drives in the world, the Bras D’or Lakes UNESCO World Heritage Site, Celtic music and Gaelic culture, stunning highlands and beaches, and some of the warmest people you’ll ever meet. It is consistently ranked among the top island destinations in the world by Condé Nast Traveler and Travel + Leisure.

When is the best time to visit Cape Breton?

Cape Breton is spectacular in every season but the sweet spot is June through October. Summer brings warm beaches, whale watching, and long golden evenings. Fall is arguably the most breathtaking — the Cabot Trail in October is one of the great leaf-peeping drives on the planet, and Celtic Colours International Festival in mid-October is ten days of music and culture that draws visitors from around the world. If you’re deciding between summer and fall, honestly? Go twice.

How do you get to Cape Breton?

Cape Breton is connected to mainland Nova Scotia by the Canso Causeway, so you can drive directly onto the island. The closest major airport is J.A. Douglas McCurdy Sydney Airport (YQY), which has direct flights from Toronto, Halifax, and Montreal. Many visitors fly into Halifax Stanfield International Airport (YHZ) and make the drive north, it’s about three and a half hours and a beautiful road trip in its own right.

What is the best way to see Cape Breton Island?

A car, full stop. Cape Breton is not a destination you can experience properly without one. The Cabot Trail alone is 298 kilometres of road that demands to be driven, and so much of what makes this island magical — the hidden beaches, the waterfalls, the lookoffs — is only accessible by car. Rent one if you don’t have one. You will not regret it.

Is Cape Breton worth visiting?

I grew up coming here every summer, rejected it as a teenager in favour of “better” places, traveled the world, and came back. I now return every chance I get. Yes. It is absolutely worth visiting. It might ruin you for everywhere else.A woman stands under the heart at North Star in Louisbourg Nova Scotia

Category: Canada, TravelTag: beaches in Cape Breton, Black Brook Beach, driving around cape breton, gypsum mine near Cheticamp, Ingonish Beach, the cabot trail, where to get great photos in Cape Breton, where to go in Cape Breton

About Candace Sampson

Candace Sampson is the founder of Life in Pleasantville and has been writing about Canadian travel for over a decade. She only shares destinations she has personally visited and genuinely loved. Candace is also the creator of Girl Trips, a women-focused travel and retreat brand, and the host of What She Said, Canada’s longest-running women’s talk show turned podcast.

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Reader Interactions

Comments

  1. Nicole White

    at

    You described perfectly how I feel about my sweet peaceful home <3
    So happy you enjoyed your little visit to Cape Breton, hope to meet you the next time you get back our way 🙂
    Nicole (Tanya's friend lol)

  2. Candace Sampson

    at

    Thank you so much Nicole. I can’t wait to return and hopefully meet you next time!

  3. Shirley

    at

    Born and raised in Ontario, I choose Cape Breton as my home. Couldn’t agree more with everything you had to say. Great piece, Dear 🙂

  4. Candace Sampson

    at

    Awww, thank you Shirley. That “dear” just hit me in the feels LOL! xo

  5. Chad Magee

    at

    I believe I may have seen you all at the lighthouse in Louisbourg yesterday? If you are looking suggestions on hikes for next year, msg me.

    Happy exploring.

  6. Lorraine Impey

    at

    Oh my heart leapt when I read this. I too hated C.B. when I was growing up. Couldn’t wait to leave to explore the rest of the country. Now I long for the views the prople and the ocean.
    I returned last year with my adult daughter, for the first time in 20 years. She was enthralled by everything and is now plotting a retun trip next year.
    ” Mom, can you please call your cousins and see where we will be able to crash next summer?”
    I love C.B.!?

  7. Karen

    at

    Fell in love with CB 3 years ago. Purchased our retirement home in Cheticamp! Ditto to your Top 5! It truly is God’s country and has stolen my heart forever!
    Blessings,
    Karen

  8. Candace Sampson

    at

    Thanks Chad! Wasn’t us unfortunately 🙁 And thanks for the suggestions on hikes, I’ll definitely be looking for a few!

  9. Candace Sampson

    at

    I love reading this Lorraine! Maybe we’ll catch up next year at the same time LOL!

  10. Candace Sampson

    at

    How amazing Karen! Cheticamp is truly breathtaking! So happy for you!

  11. Donnie

    at

    I feel the same way, as a young teenager I couldn’t wait to get off this boring Island, have spent many years in western Canada and was thinking the whole time I am happy, after 20+ years and a couple of very rare visits home I finally came to my senses and moved back home to realize what true happiness is, you are mentioning mostly C.B.R.M. / eastern Cape Breton ( with the exception of the Cabot Trail), I believe the true peace and Beauty of Cape Breton is on the west coast of the Island, maybe you should schedule some site seeing on the the west coast next year ..

  12. Candace Sampson

    at

    Thank you Donnie. I absolutely intend to spend more time exploring further next year!

  13. Shauna

    at

    Fantastic article!! When you’re ready to unwind again, add Isle Madame to your travel list (we’re the little island off the island!).

  14. Candace Sampson

    at

    Wonderful! I’ve never even heard of it, but now I need to visit! Thank you!

  15. Mike Sutherland

    at

    I will agree with your article to some extent, I also have done a lot of traveling through Canada and the USA, leaving Cape Breton in 87 and living in Toronto for 29 years it was nice to move back. But I continue to say there is more to Cape Breton than the Cabot Trail and the 105. Beauty is in the eye of the beholder. North America is something to see.

  16. Matthew Tully

    at

    Firstly, I am biased as this is where I was born and brought up. I had taken my wife and daughter there a couple of years ago to see where I grew up, camping in a trailer rental with views of Ingonish beach and the Keltic Lodge. My daughter, whom is a social media junkie, didn’t use her phone the whole time we were there! I knew they would like it, I mean who wouldn’t? That said, I didn’t realize that none of us would want to leave when the day came. It’s such a calming place and we all look forward to that 5 hour drive back.

  17. Candace Sampson

    at

    It was sooooo hard to leave, and I hear the calling almost weekly to return. Soon I hope!

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