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things to do in the fall

Five Things You Need to Do this Fall and One You Don’t

by Candace Sampson

Ah, 2023! The year that’s been serving us a cocktail of unpredictability with a dash of “Seriously? Again?”. But hey, if there’s one thing we’ve mastered, it’s the art of finding joy in the little things, especially when our wallets are giving us the side-eye.

Enter fall, nature’s way of throwing us a bone. It’s like Mother Nature looked down, saw the chaos, and said, “You know what? Let’s sprinkle some magic on these humans.” And the best part? Her autumnal delights come without a hefty price tag. That’s right, folks! We’re talking budget-friendly fun that won’t have your bank account sobbing in a corner.

things to do in the fall that won't break the bank

So, if you’re looking to escape the 2023 shenanigans for a bit (and honestly, who isn’t?), I’ve got you covered. Here’s a list of small joys, pursuits, or activities that promise to lift your spirits. Because let’s face it, we could all use a break, a laugh, and a chance to frolic in some crunchy leaves without breaking the bank.

Embracing Autumn’s Beauty: The Perfect Sunday Drive

Fall is undeniably a season of transformation. As the leaves change from vibrant greens to rich hues of amber, crimson, and gold, it beckons us to step out and immerse ourselves in its splendor. And what better way to truly appreciate this natural spectacle than with a leisurely Sunday drive?

Gone are the days when Sunday drives were just about reaching a destination. In the heart of autumn, it’s all about the journey. Picture this: a serene drive through winding roads, flanked by trees showcasing a riot of colors, with the gentle hum of your car’s engine and your favourite tunes playing in the background. It’s not just a drive; it’s an experience, a moment of reflection, and an opportunity to connect with nature’s ever-changing canvas.

things to do in fall, embrace fall colours

If you’re wondering where to go, don’t fret. Sometimes, the best drives are the unplanned ones. However, if you’re someone who likes a bit of structure, consider researching scenic routes in your area. Many regions have designated scenic byways that are especially picturesque during the fall season. Pack a picnic, bring along a thermos filled with your favorite warm beverage, and make spontaneous stops to capture photographs or simply to breathe in the crisp autumn air.

view over mont tremblant lake

And remember, it’s not just about the visuals. Roll down your windows and let the cool breeze brush against your face. Listen to the rustling of the leaves and the distant sounds of migrating birds. Engage all your senses and let the essence of fall envelop you.

So, this weekend, why not set aside your to-do list, gather your loved ones, and embark on a Sunday drive? Rediscover the joy of simple pleasures and create memories that will warm you through the colder months ahead.

Budget-Friendly Feasts: The Magic of Slow Cooking

Ah, the slow cooker! That magical kitchen gadget that’s been the unsung hero for many of us, especially when our wallets are on a diet. As the temperatures drop and our yearning for comfort food rises, the slow cooker steps in like a culinary superhero, ready to save the day (and our budget).

things to do in fall, slow cooker oatmeal

Think about it: with a few affordable ingredients, a dash of love, and the patience to let it simmer, you can whip up meals that taste like a million bucks without spending anywhere near that. From hearty sauces to melt-in-your-mouth pot roasts, and even breakfast, the slow cooker is your ticket to gourmet meals on a shoestring budget.

slow cooker beef pot roast

And the best part? The delicious aroma that fills your home, promising a delectable feast after a long day. It’s like getting a warm hug from your kitchen. So, this fall, let’s embrace the slow cooker, champion of budget-friendly feasts, and indulge in the simple joys of heartwarming meals that won’t have your savings giving you the stink eye.

Adventures in Savings: Clearance Quests and Travel Triumphs

Fall isn’t just about pumpkin lattes and cozy scarves; it’s the secret season where the savvy shoppers and travel enthusiasts truly come into their own. Let’s dive into this double-barreled opportunity, shall we?

For me, it’s about the thrill of the hunt at antique stores. Combining two loves, bargain hunting and road trips.

First up, the clearance aisles. These are not just shelves of discounted items; they’re a treasure map. Each marked-down item is a clue, pointing you towards a future need, a future gift, or even a future “I knew this would come in handy!” moment. And the best part? You’re not just saving money; you’re also getting a head start on the costs for the upcoming year. So, while others are scrambling last minute for that perfect summer dress or those Christmas lights, you’ll be sitting back, sipping your tea, and smugly thinking, “Been there, bought that.”

Now, let’s talk travel. Fall is also the unsung hero of budget-friendly getaways. According to Investopedia, flights tend to be the most inexpensive when you book between four months and three weeks before your departure date. So, if you’ve been daydreaming about that beach vacation or that city break, now’s the time to lock it in. And remember, it’s not just about the destination; it’s about the journey, the adventure, and, of course, the bragging rights of getting a killer deal.

Grand Canyon

So, as the leaves start to fall, let’s rise to the occasion. Embrace the clearance quests and the travel triumphs, and let’s make this season the golden window of opportunity it truly is!

Fortifying for the Season: Health, Wellness, and the Covid Era

If there’s one thing the past few years have taught us, it’s that health truly is wealth. As the crisp fall air sets in, it’s a stark reminder that virus season is upon us. And while the usual suspects like the flu and common cold are still around, we now have the added challenge of navigating the Covid era.

First and foremost, vaccines. They’ve been a beacon of hope in these trying times, offering us a layer of protection against severe illness. If you haven’t already, consider getting your Covid vaccine and your annual flu shot. They’re our frontline defence in the battle against viruses.

30 Days of Me or How I'm Going to Embrace Self Care

But let’s not stop there. While meds and vaccines play a crucial role, our overall health and wellness are equally vital. Think of your body as a fortress; the stronger and more fortified it is, the better it can fend off invaders. So, stock up on essential meds, but also take this time to invest in your overall well-being.

Been eyeing that gym membership? Now’s the perfect time to commit. Not a gym person? No worries. Start a home workout routine, take up yoga, or simply make it a point to go for daily walks. The key is consistency. Establishing a fitness routine now will not only boost your immunity but also ensure you’re in top shape to tackle the bustling holiday season.

And remember, it’s not just about physical health. Mental well-being plays a pivotal role too. So, find moments of calm, practice mindfulness, and ensure you’re mentally fortified for the months ahead.

In essence, as we gear up for the colder months, let’s adopt a holistic approach. Vaccines, meds, physical fitness, and mental wellness – they’re all pieces of the puzzle that will ensure we sail through the season strong, healthy, and resilient.

Embracing Self-Care in Fall: Nature’s Gentle Nudge to Reflect and Recharge

Fall, with its amber hues and crisp air, is nature’s gentle transition from the vibrancy of summer to the introspection of winter. It’s a season that naturally invites reflection, making it the perfect backdrop for deepening our self-care journey.

When we hear “self-care,” it’s easy to conjure images of bubble baths and spa days. But true self-care is so much more. It’s therapy sessions that unearth buried emotions, heart-to-heart talks with friends that nourish the soul, and moments of meditation that connect us to our innermost selves.

Friends are therapy.

As the days grow shorter and the nights longer, fall provides us with the space and time to slow down. The world seems to move at a gentler pace, allowing us to turn inward and prioritize our well-being. It’s a season that reminds us of the cyclical nature of life, emphasizing the importance of rest and rejuvenation.

At its core, self-care is about putting on our own oxygen mask first. It’s the understanding that to show up as our best selves for others, we first need to show up for ourselves. And while this might feel selfish, it’s the furthest thing from it. By investing in our mental, emotional, and spiritual well-being, we ensure that a more present, more compassionate version of us is there for our loved ones.

So, as the leaves fall and nature prepares for a new cycle, let’s take a cue from the changing seasons. Whether it’s diving into a book, seeking professional guidance, or simply taking a moment to breathe, find what makes you feel whole. Fall is nature’s invitation to embrace self-care, to become a richer, more fulfilled version of ourselves, ready to face the challenges and joys of the seasons ahead.

Pumpkin Spice and Everything Nice? Not Necessarily!

Alright, let’s address the pumpkin spice elephant in the room. Every fall, it seems like the world goes gaga over this particular flavour. From lattes to candles to, well, just about everything, pumpkin spice has become synonymous with autumn. But here’s a little secret: it’s perfectly okay if you don’t jump on the pumpkin spice bandwagon. Yes, you heard it right! You can still be a fall enthusiast without a drop of pumpkin spice in your blood. And guess what? You’re still valid, fabulous, and very much in the spirit of the season.

In fact, let’s raise a toast (with or without pumpkin spice) to celebrating fall in our own unique ways. Whether it’s embarking on clearance aisle adventures, fortifying our health for the colder months, diving deep into self-care, or simply enjoying the beauty of the changing leaves, fall is a season of myriad joys. It’s a time to reflect, rejuvenate, and revel in the simple pleasures that life offers.

So, as we wrap up this autumnal guide, remember: fall is what you make of it. Embrace the activities and rituals that resonate with you, and don’t be swayed by the seasonal trends (unless, of course, you genuinely love them). After all, the essence of fall isn’t found in a cup of spiced latte; it’s in the heartwarming memories we create and the moments we cherish.

Here’s to a fall season filled with authenticity, joy, and, most importantly, being unapologetically you!

 

Category: Health & Wellness, Living, Tips & AdviceTag: must dos fall, prepare for illness, step away from the pumpkin spice, take care of yourself, things to do in autumn, to do this fall

About Candace Sampson

Candace Sampson is the founder of Life in Pleasantville and the host of What She Said, Canada’s longest-running women’s talk show turned podcast. A trusted voice in Canadian lifestyle and travel media for over a decade, Candace blends storytelling with sharp insight to connect with women on everything from solo travel to social issues. She’s also the creator of Girl Trips, a women-focused retreat and travel brand. Find her on Instagram @candace_said @whatshesaidtalk and @girltrips.ca

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  1. ajpentland

    at

    good idea about the vacation and also take advantage of end of summer sales [if they haven’t moved onto the Christmas stuff] so you can get that snorkel gear and swimsuit at 70 per cent off! Pumpkin Spice? *guffaw*

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