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Chickpea Salad

by Candace Sampson

It’s possible that maybe, just maybe, I’ve been *ahem* overindulging lately. Perhaps I’ve had too many brownies, or maybe it was the lemon tart, possibly it could be the maple scones. It doesn’t really matter what recipe is to blame for getting me here, because the reality is my jeans are too tight. My bra is cutting in just a teensy bit. And my underwear is leaving lines. It’s not pretty people. Really. Needless to say, I have to pull it together, swimsuit season is on the way. Today, I had this for lunch and I didn’t even have dessert. You can applaud now. *taking a bow*

Chickpea Salad

1 19 oz can of chickpeas

1/2 red pepper, chopped

1/2 cucumber, chopped

1/2 red onion, chopped

1 whole tomato, chopped

3 tbsp balsamic vinegar

2 tbsp olive oil

2 tsp dijon mustard

Salt & Pepper to taste

Rinse and drain the chickpeas well. Toss in bowl with red pepper, cucumber, red onion, tomato. Whisk together balsamic vinegar, olive oil, and dijon in small bowl. Pour over salad and toss to combine. Sprinkle with salt and pepper. Cover and refrigerate overnight if so desired or eat immediately. Enjoy.

 

 

Category: Food & Drink, Recipes, SaladsTag: chickpea recipes, chickpea salad, chickpeas, Food & Drink, Life in Pleasantville

About Candace Sampson

Candace Sampson is the founder of Life in Pleasantville and the host of What She Said, Canada’s longest-running women’s talk show turned podcast. A trusted voice in Canadian lifestyle and travel media for over a decade, Candace blends storytelling with sharp insight to connect with women on everything from solo travel to social issues. She’s also the creator of Girl Trips, a women-focused retreat and travel brand. Find her on Instagram @candace_said @whatshesaidtalk and @girltrips.ca

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Reader Interactions

Comments

  1. peady

    at

    I will never understand the internet.

    How can my comment possibly be the only comment on this amazing, veggie packed, simple & delicious salad?

    Oh! Add versatile to my list, too, because today I was out of canned chickpeas (forgot to make a batch from dried for the week – oops! That’s tonight’s task.) so substituted black beans and added some fresh spinach (chopped) and it is still delicious! Salad and exclamation points rarely go hand in hand, but this salad deserves one!

  2. Candace Derickx

    at

    I love that you’re such a fan of this recipe. You’ve reminded me that I haven’t made it in awhile!

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