Life In Pleasantville

Food, Travel, Life

Pina Colada Smoothie

by Candace Sampson

If you like Pina Coladas, getting caught in the rain…..Sorry, I couldn’t help myself. Here’s a smoothie recipe your kids will love. For fun serve it with a fancy umbrella!

Pina Colada Smoothie

2 frozen bananas
1 cup pineapple juice
1/2 cup canned unsweetened coconut milk
1/2 cup plain or vanilla yogurt

Combine all the ingredients in a blender and mix them on high speed until very smooth and frothy. Makes 2 servings.

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About Candace Sampson

Candace Sampson is the founder of Life in Pleasantville and the host of What She Said, Canada’s longest-running women’s talk show turned podcast. A trusted voice in Canadian lifestyle and travel media for over a decade, Candace blends storytelling with sharp insight to connect with women on everything from solo travel to social issues. She’s also the creator of Girl Trips, a women-focused retreat and travel brand. Find her on Instagram @candace_said @whatshesaidtalk and @girltrips.ca