Go Back
Buffalo Cauliflower Bites

Irresistible and Easy Buffalo Cauliflower Bites

Course Appetizer, Side Dish, Snack
Keyword cauliflower, healthy foods, vegetables


  • 1 medium head cauliflower
  • 3 tbsps nutritional yeast
  • 2 tbsps corn starch
  • 2 tbsps Frank's Red Hot Buffalo Sauce
  • 2 tsps vegetable oil
  • 1 tbsp Maple Syrup
  • 1 tsp kosher salt


  1. Preheat oven to 450F. Oil or spray a baking sheet.

  2. Wash and cut cauliflower into bite size pieces, set aside

  3. In a large bowl, add remaining ingredients and whisk together

  4. Throw cauliflower pieces in bowl and toss until coated

  5. Pour cauliflower onto prepared baking sheet.

  6. Bake in oven 15-20 minutes, or until desired doneness.

  7. Serve immediately. Add Blue Cheese or Ranch Dip on the side.