When I first started working out at Orangetheory Fitness in Whitby, I anticipated big changes to take place, physically. I used to be pretty fit, but I’ve been getting more and more out of shape since popping out baby number two, more than two years ago. I figured it would be a reasonably straightforward process; I’ve always gotten back into shape pretty quickly, and I have this subconscious weight cap that’ve always kind of kept myself under, as long as there isn’t a baby inside me. It …
My Journey to Body Positivity With Orangetheory Fitness
Throughout my 30s, I was happy with myself. I made time to exercise, even after my first child was born, and I ate well. I weighed myself occasionally, but not obsessively, and I focused mostly on being a healthy human. One of the important parts about being the mom to two daughters is, for me, the choice to teach them about body positivity. I have tried my best to impress upon them that they are beautiful no matter what they wear or how they look, that beauty comes from within and how a person …
