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Orangetheory fitness

Transforming Myself With Orangetheory Fitness

By //  by Glynis Ratcliffe Leave a Comment

When I first started working out at Orangetheory Fitness in Whitby, I anticipated big changes to take place, physically. I used to be pretty fit, but I’ve been getting more and more out of shape since popping out baby number two, more than two years ago. I figured it would be a reasonably straightforward process; I’ve always gotten back into shape pretty quickly, and I have this subconscious weight cap that’ve always kind of kept myself under, as long as there isn’t a baby inside me.   It …

Filed Under: Health & Wellness, Sponsored Posts Tagged With: #keepburningYMC, body positive, feeling strong, fitness, great workouts, how does orangetheory fitness work, Orangetheory fitness, OTF, transforming yourself, what are the benefits of working out at orangetheory fitness, working out

My Journey to Body Positivity With Orangetheory Fitness

By //  by Glynis Ratcliffe Leave a Comment

Throughout my 30s, I was happy with myself. I made time to exercise, even after my first child was born, and I ate well. I weighed myself occasionally, but not obsessively, and I focused mostly on being a healthy human. One of the important parts about being the mom to two daughters is, for me, the choice to teach them about body positivity. I have tried my best to impress upon them that they are beautiful no matter what they wear or how they look, that beauty comes from within and how a person …

Filed Under: Health & Wellness, Living, Sponsored Posts Tagged With: body positive gym, body positive workouts, can you lose weight with orangetheory, feeling better through fitness, how does orangetheory work, Orangetheory fitness, OTF, what is orangetheory

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