This post is part of the YummyMummyClub.ca and the Nestlé Pure Life #RethinkYourDrink sponsored program. I received compensation as a thank you for my participation. This post reflects my personal opinion about the information provided by the sponsors. The problem with many lifestyle changes meant to lead to better health - or a clearer mind, or getting rid of a double chin - is they involve a lot of don’ts: Don’t eat carbs. Don’t eat chocolate. Don’t eat cheese. …
